28 spinach sweet wrap Recipes

spreadable chive & onion cream cheese, flour tortillas (8 inches), garlic salt, loosely packed baby spinach, sliced deli turkey, shredded monterey jack cheese, sweet red pepper (julienned), chopped green onion, ranch salad dressing

boneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.

crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar

mayonnaise, thai sweet chili sauce (or try the sweet red barbeque sauce), worcestershire sauce, chili powder, sriracha sauce (or to taste), swiss cheese, shredded, cheddar cheese, shredded (or use all swiss if you like), spinach, chopped (or try arugula), portabella mushroom, chopped (i use the baby bellas also called cremini), red bell peppers, chopped (or try roasted red bell peppers), summer squash, grated (or try grated carrots!), sweet onions, chopped (vidalia or red), fresh basil, chopped (or 1/2 tsp. dried ), salt, fresh ground black pepper, tortillas (or use more smaller ), chopped tomato, cubed avocado, chips, crushed (potato or tortilla), mixed sprouts

reduced-fat spreadable cream cheese, coarsely chopped roasted sweet red pepper, spinach tortillas (8 inches), warmed, lettuce leaves, deli pastrami, reduced-fat provolone cheese, sliced red onion, sweet red pepper , julienned, chopped cucumber

reduced-fat spreadable cream cheese, coarsely chopped roasted sweet red peppers, spinach tortilla (8 inches), lettuce leaves, deli pastrami, reduced-fat provolone cheese, red onion, sweet red pepper , julienned, chopped cucumber

reduced-fat mayonnaise, prepared mustard, light water-packed tuna, flaked, sliced water chestnuts, chopped, chopped green onions, chopped celery, chopped sweet red pepper, spinach tortillas (8 inches), room temperature, shredded lettuce

fresh baby spinach, chopped sweet red pepper, salt-free lemon-pepper seasoning, divided, lemon juice, sheets phyllo dough (14 inches x 9 inches), reduced-fat butter, melted, halibut fillets (4 oz each), salt, pepper, shredded part-skim mozzarella cheese

whole wheat tortillas (8 inches), room temperature, honey mustard, sliced deli turkey, muenster cheese, fresh baby spinach, carrot, shredded, bacon strip, cooked and crumbled, chopped seeded cucumber, chopped roasted sweet red pepper

hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips

fresh asparagus, trimmed (you will need thin asparagus), philadelphia chive & onion cream cheese spread, lemon peel, finely shredded, lemon juice, cayenne pepper, smoked salmon, coarsely flaked and skin and bones removed, whole wheat tortillas, baby spinach leaves, sweet red pepper , cut into thin bite-size stips

dry feta cheese, fresh spinach (about 2 cups), sweet potatoes, peeled and cubed, diced bell pepper , mixed colors preferable, diced red onion, curry , spices of choice, basil, garlic powder, soft extra-light vegetable oil spread, liquid sweetener (honey, agave syrup), salt and black pepper, soft wheat flour tortillas, salt and black pepper

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

sweet pepper, diced, spanish onion, diced, spinach, chopped, olive oil, fresh oregano, eggs, salt, black pepper, whole wheat tortillas, hot sauce

sweet potato, ricotta cheese , 5% fat, dill, lavash bread , wholemeal, whole beetroots, sliced, green onions, baby spinach

frozen chopped spinach, extra-virgin olive oil, for drizzling, good quality smoky bacon , halved across (recommended: oscars from warrensburg), chicken tenders, salt and freshly ground black pepper, poultry seasoning, smoked sweet paprika, radishes, trimmed, red pepper, seeded and sliced 1/2-inch thick sticks, bundle white or thin green asparagus, trimmed, sack purple pearl onions or 1 jar pickled pearl onions, drained, gherkins, drained, pretzel rods, whole-grain or seeded bread, diced for dipping, fondue with apple brandy, recipe follows, dry white wine, lemon juice, gruyere, shredded, emmentaler, shredded, cornstarch, apple brandy, freshly grated nutmeg , to taste, cayenne pepper

count) package 10 inch whole wheat tortillas, crab or 1 (8 oz) package imitation meat, ricotta cheese, grated parmesan cheese, cayenne pepper (powdered ), tabasco sauce (your flavour preference), fresh cilantro, coarse chopped, fresh spinach, stems removed, fresh roma tomatoes, skinned and chopped (any size), length fresh carrot, grated, green bell pepper , roasted, sweet red pepper , roasted, yellow sweet pepper , roasted, pitted black olives, coarse-chopped, pitted green olives, coarse-chopped, stalks celery, finely chopped, fresh green onions, coarse chopped, extra virgin olive oil, sea salt, extra old cheddar cheese, shredded