14 spinach strawberry pineapple Recipes

salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar

romaine lettuce, cleaned and torn, baby spinach leaves, cleaned, fresh strawberries, sliced (or whole raspberries), fresh pineapple, mandarin orange, green onion, sliced, raw almonds, sugar

unsweetened pineapple chunks, cooked rice, quartered fresh strawberries, sliced peeled fresh pear, sliced peeled peach, sliced firm banana, fat-free plain yogurt, honey, fresh baby spinach

frozen mango chunks, frozen pineapple chunks, baby spinach leaves, greek yogurt (i used the 1 with strawberry fruit at the bottom), water (to thin as needed)

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

cooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

fresh lime juice, freshly grated lime peel, olive oil, honey, fresh gingerroot, grated, kosher salt, cayenne pepper, mango, peeled & diced, fresh pineapple , peel core & dice into bite size pieces, fresh strawberries, hulled & quartered, scallions, sliced diagonally, roasted turkey, diced, baby spinach , torn to bite size pieces

ripe papaya, honey, shredded lime peel, lime juice, canola oil, chili powder, salt, spinach, stems removed & torn, sliced strawberries, pineapple or 1 cup banana, chunks, sliced peach (and or or nectarines), seedless grapes, halved (green and or or red ), blueberries, coarsely chopped pecans, toasted (or walnuts)

pineapple, peeled, cored and cubed, mango, peeled and sliced, orange, sliced (don tsp peel), lemon , juice of, avocado, peeled, seeded and sliced, strawberries, hulled, limes , zest of, limes , juice of, mayonnaise, whipping cream, lightly whipped, sugar, salad greens (lettuce, spinach, etc.)

soymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot