8 spinach sandwiches multigrain Recipes

garlic cloves, finely minced, extra virgin olive oil, baby spinach leaves, packed, chopped coarsely, multigrain bread (or 1 12-inch x 15-inch foccacia, sliced horizontally), havarti cheese (preferably with dill or any similar soft, mild cheese such as jarlsberg or muenster), fresh dill, chopped (read intro)

albacore tuna in water, drained and flaked, bagged baby spinach leaves, fresh basil leaves, lemon-caper vinaigrette, multigrain bread slices (such as arnold healthy multigrain), toasted

less-fat cream cheese, bottled cranberry chutney (such as crosse & blackwell), multigrain bread, sliced radishes, trimmed arugula or spinach, chopped roasted skinless , boneless chicken breast (about 2 breast halves)

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles