144022 spinach roasted vegetables spiced chickpea Recipes

onions, chopped, big tomatoes, peeled and cubed, fresh spinach, garlic cloves, minced, chickpeas, rinsed and drained, lemon juice, vegetable bouillon cube, ground cumin, ground coriander, curry powder, fresh coriander, sliced (optional), salt, olive oil

cooked chickpeas, garlic cloves, peeled, red chili pepper, fresh coriander, fresh mint leaves, only, lemon , juice of, tahini, greek yogurt, roasted mixed spice, extra virgin olive oil

olive oil, chopped onion, thick) slices carrot, curry powder, brown sugar, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and minced, cooked chickpeas (garbanzo beans), cubed peeled baking potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk, lemon wedges

chickpeas, drained, roasted vegetables (we did peppers, carrots and onion), roasted hot peppers (for heat ) or cayenne (for heat), yogurt, curry powder (i used more), cumin (i used more), garlic (optional), fresh cilantro, salt and pepper

olive oil, onion, chopped, garlic cloves, chopped, carrot, chopped, stalk celery, chopped, chicken or 4 cups vegetable broth, chickpeas, drained and rinsed, sage, frozen chopped spinach (i used 4 cubes), salt and pepper

olive oil, divided, chopped onion, qt. reduced-sodium vegetable broth, chickpea (garbanzo) flour, nutritional yeast, chopped fresh thyme leaves, lightly packed fava leaves or baby spinach, kosher salt, qt. lightly packed baby arugula, fennel fronds, flat-leaf parsley leaves, fennel and orange dressing

olive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat-leaf parsley, roughly chopped, cilantro, roughly chopped, low-sodium chicken or vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt and pepper, bread, toasted (optional)

onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)

olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed

dried chickpeas , soaked overnight and drained, herbamare or sea salt, (see note), extra-virgin olive oil, nutritional yeast, (see note ), ground cumin, granulated garlic

unsalted butter, olive oil, red onions, peeled and finely sliced, fresh coriander, garlic cloves, peeled and chopped, red chili pepper, finely sliced, fresh gingerroot, peeled and chopped, roasted mixed spice, tamarind juice, carrots, peeled and chopped, chopped tomatoes, cinnamon sticks, cooked chickpeas, maple syrup, tamari, limes , juice of

roasted red pepper , preferably piquillo peppers (2 oz), vegetable broth or 1 cup chicken broth, plain yogurt (can use greek), ground lamb or 1 lb ground beef or 1 lb ground pork or 1 lb ground chicken or 1 lb ground turkey, egg, slightly beaten, garlic cloves, minced, fresh parsley, minced, fresh thyme leaves, smoked paprika, kosher salt, vegetable oil, chickpeas , drained if from a can, greek yogurt , for serving, fresh parsley, for garnish

extra virgin olive oil, onion, finely chopped, garlic clove, minced, dried ancho chile powder, ground cumin, ground turmeric, cayenne pepper, chickpeas, drained, vegetable broth or 1 cup water, fresh lemon juice, kosher salt, fresh ground black pepper, pine nuts, plain greek yogurt, fresh mint, chopped

olive oil, onions, finely chopped, garlic cloves, crushed, cumin seeds, chickpeas, drained and rinsed, egg, lightly beaten, lemon wedge, to garnish, flat leaf parsley, to garnish, parsnips, peeled and cut into batons, carrots, peeled and cut into batons, olive oil, clear honey, fresh lemon juice, lemon , zest of

ground coriander, ground turmeric, cumin seeds, fennel seeds, cayenne pepper, vegetable oil, grated fresh ginger, head cauliflower, cut into florets, chickpeas, drained, sweet onion, sliced, kosher salt and freshly cracked black pepper, fresh cilantro sprigs, for garnish, juice of 1/2 lime

gorgonzola, heavy cream, fresh parsley, salt, pepper, boneless pork loin (you could use 2 pork tenderloins instead), white wine, kosher salt, ground black pepper, vegetable to rub on the pork, vegetable oil to saute the pork, butter to saute the pork, cranberry juice (i just used ocean spray), honey, sherry wine, soy sauce, red wine vinegar, grated shallots, minced garlic, ground ginger (1 tbsp fresh if you have it is preferred), chinese five spice powder (you can substitute ground cloves, but it isn tsp quite the same, but close), cornstarch, chopped walnuts (garnish )

vertically sliced red onion, minced fresh cilantro, fresh lemon juice, olive oil, hungarian sweet paprika, salt, black pepper, red bell peppers , roasted, peeled, and cut into thin strips, garlic clove, crushed, chickpeas (garbanzo beans), drained

dried chickpeas , soaked overnight and drained, herbamare or sea salt (see note), extra-virgin olive oil, nutritional yeast (see note ), ground cumin, granulated garlic