8 spinach pizza vegetarian Recipes

oat flour (1 1/4 cup oats blended until fine), all-purpose flour, whole wheat flour, yellow cornmeal, baking powder, skim milk, olive oil, vegetarian ground beef (yves soy italian ground round works well) or 1/2 lb lean ground beef, pizza sauce, frozen spinach, thawed and drained or 2 cups torn fresh spinach, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded

pre-baked purchased boboli pizza crusts, pizza sauce (or to taste, see kittencal s ), shredded kasseri cheese (or use mozzarella cheese), crumbled feta cheese, sun-dried tomato (use any amount desired), fresh spinach leaves (stems removed and coarsely chopped ), red onion, thinly sliced, kalamata olive, sliced (or use black olives), balsamic vinegar

pizza dough (boboli or pillsbury, etc.), tomato paste, garlic cloves, minced, mozzarella cheese, shredded, spinach leaves (fresh , or 1 cup defrosted frozen), mushroom, tomato, chopped, broccoli floret (small), bell pepper, chopped (preferably yellow or orange), onion, chopped, black olives, sliced, sun-dried tomato , slivered, salt and pepper, to taste

olive oil, onion, chopped, garlic, chopped, chopped spinach, chopped fresh parsley or 2 tbsp cilantro, salt and pepper, to taste and any other seasoning of your choice powders or herbs, crushed red pepper flakes, grated parmesan cheese (i use cheddar mostly), pizza dough, eggs, beaten or 1 tbsp egg substitute or 1 tbsp milk, if you are vegetarian

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

tortillas (6 , preferably whole wheat. 50 calories are allotted so add calories if you use a different tortilla.), condensed tomato soup, thyme, dried, basil, dried, onion, diced finely, garlic, diced, spinach, frozen, broccoli florets , chopped fairly fine