10 spinach parmesan flank steak Recipes

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower seeds, toasted, garlic clove, minced, salt, flank steak (about 1-1/2 lb)

baby spinach, chopped onion, garlic clove, grated cheese (parmesan, mozzarella, and asiago), dried oregano, salt, pepper, flank steaks, a-1 steak sauce or 1/2 cup barbecue sauce

flank steaks, balsamic vinegar, shallot, minced, dried oregano, salt, fresh ground black pepper, parmesan cheese, grated, fresh spinach , packed, red bell pepper, sliced thin, orange bell pepper, sliced thin, beef broth

flank steaks or 2 lbs thin cut sirloin, shredded parmesan cheese, prepared spinach, table salt, fresh ground black pepper, garlic powder

flank steak , cut in two, then butterflied, salt & freshly ground black pepper, cured olives, pitted (optional), garlic clove, peeled, red onion, peeled and cut into quarters, spinach, cooked and squeezed dry, parmesan cheese, grated, dry red wine, spaghetti sauce (homemade or store-bought like prego), olive oil

flank steak, trimmed, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh spinach, washed and drained, stems trimmed, carrots, hard boiled eggs, peeled and quartered lengthwise, pitted green spanish olives , halved lengthwise, onion, sliced into rings, freshly grated parmesan, red pepper flakes, dry red wine (recommended : argentine malbec), head garlic, halved, onion, halved, handful fresh thyme sprigs, handful fresh oregano sprigs, bay leaves

flank steak, extra-virgin olive oil, for brushing, kosher salt and freshly ground pepper, unsalted butter, onion, finely chopped, all-purpose flour, whole milk, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, grated lemon zest, freshly grated nutmeg

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower kernels, toasted, garlic clove, minced, salt, beef flank steak (about 1-1/2 lb)