183 spinach onion with salsa Recipes

flour tortillas, onion, finely chopped, olive oil, cooked rice, pinto beans, kosher salt, fresh cilantro, chopped, monterey jack, shredded, prewashed baby spinach, salsa (optional), sour cream (optional), coconut rice with winter squash

vegetable oil cooking spray, baby spinach, couscous, shrimp, shelled and deveined, chopped fresh cilantro, divided, extra-virgin olive oil, salt,divided, mango, peeled and diced, avocado, diced, tomato, diced, chopped red onion, jalapeno chile, seeded and finely chopped, fresh lime juice

turkey tenderloins , cut into 1/2 inch slices, southwest marinade seasoning, strawberries, diced, chopped red onion, chopped cilantro, jalapeno pepper, seeded and minced, fresh lime juice, sea salt, fresh ground pepper, vegetable oil, jalapeno and cheese flavored tortillas, fresh baby spinach, crumbled blue cheese

fresh, wild halibut filet, olive oil, for brushing, pink himalayan salt and fresh ground black pepper, chopped fresh heirloom tomato, chopped fresh red bell pepper, chopped fresh mango, chopped red onion, rinsed, chopped fresh cilantro, fresh lime juice, splash of rice wine vinegar, sea salt and fine sugar, to taste, fresh avocado, roughly chopped, organic baby spinach

mango - peeled, seeded and diced, roma (plum) tomatoes, chopped, onion, chopped, jalapeno pepper, seeded and chopped - or to taste, cilantro leaves, chopped, lime, juiced, olive oil, lime juice, white sugar, ground chipotle chile powder, ground cumin, garlic powder, baby spinach leaves, broccoli coleslaw mix, diced cooked chicken, diced red bell pepper, diced green bell pepper, diced yellow bell pepper, dried cranberries, chopped pecans, crumbled blue cheese

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

onion, finely chopped, canola oil, eggs, low-fat milk, lemon juice, salt, dried basil, dried oregano, pepper, whole wheat bread crumbs, soft, frozen spinach, thawed and squeezed dry, lean ground turkey, salsa, butter

onion, chopped, garlic, peeled and minced, vegetable oil, boneless, skinless chicken breasts , cut into 2-inch strips, black beans, rinsed and drained, hot salsa, chili powder, whole-wheat tortillas (8 inches each), cheddar, shredded, fresh spinach, shredded, nonfat sour cream

onion, finely chopped, tablepoon canola oil, eggs, milk, lemon juice, salt, dried basil, dried oregano, pepper, soft whole wheat bread crumbs (about 5 slices), frozen chopped spinach, thawed and squeezed dry, lean ground turkey, salsa, butter, melted

onion, chopped, olive oil, garlic cloves, minced, fresh baby spinach leaves, feta cheese, crumbled, cream cheese, softened, ricotta cheese, fresh lemon juice, ground cumin, salt, black pepper, grated nutmeg, flour tortillas, butter, salsa (optional)

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

leftover steak , any meat will do really, yellow bell pepper , again its what i had any will do, red onion, mushrooms , i had leftover baby bella so its what i used, mexi cheese, spicy tomatoes or salsa, most salsa is to thick for me, i like it lite, baby spinach , your greens should be healthy too

baby spinach, couscous, shrimp, fresh cilantro chopped, olive oil, salt, mango diced, avocado diced, tomato diced, red onion chopped, jalapeno chile seeded, lime juice

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach

boneless skinless chicken breast, taco seasoning, water, diced orange bell pepper, diced green onions with tops, red bell pepper tortillas, spinach tortillas, salsa, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained, shredded lettuce, sour cream, guacamole

lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt

spinach tortilla, black beans, rinsed and drained, peach salsa, shredded sharp cheddar cheese, curry powder, salt, pepper, minced garlic, diced onions, canola oil cooking spray

onion, diced, sliced mushrooms, corn, black beans, baby spinach, corn tortillas, mexican style cheese, garlic salt or 1/2 tsp goya adobo seasoning, black pepper, green enchilada sauce, tomatillo salsa