355 spinach mustard seed Recipes

ghee (clarified butter) or vegetable oil, scallions, coarsely chopped, dried chiles de arbol or 1/2 tsp crushed red pepper flakes, garlic cloves, finely chopped, yellow mustard seeds, flat-leaf spinach, stemmed, very coarsely chopped, kosher salt , freshly ground pepper

red lentils, water, salt, ground turmeric, chili powder, spinach, rinsed and chopped, butter, onion, chopped, ground cumin, mustard seed, garam masala, coconut milk

spinach or 2 cups spring greens, mushroom, sliced, strawberry, sliced, sunflower seeds, honey, dijon mustard, rice wine vinegar

cauliflower, broken into florets, vegetable oil, mustard seeds, cumin, garlic cloves, crushed, onion, halved and sliced, green chili pepper, sliced, fresh spinach, vegetable stock, fresh cilantro, chopped, salt and pepper

eggplant , cut into 1 1/2 centimeter cubes, with skin, kosher salt, brown mustard seeds, canola oil, onion, diced, garlic cloves, minced, fresh ginger, minced, cumin, ground, coriander, freshly ground, cardamom, freshly ground, garam masala, cayenne, diced tomatoes, frozen spinach, thawed and drained, plain yogurt, cilantro, chopped

water-packed firm tofu, drained, canola oil, divided, salt, divided, onion, sliced 1/4 inch thick, garlic cloves, finely chopped, freshly grated gingerroot, mustard seeds, baby spinach, low-fat yogurt or 1 cup nonfat plain yogurt, curry powder, ground cumin

channa dal (in a pinch, use canned chickpeas), water, vegetable oil or 2 tbsp ghee, black mustard seeds, bay leaves, cinnamon stick, onion, garlic cloves, crushed, ginger (grated ), frozen spinach, thawed, garam masala, coriander powder, chili powder, salt

spinach, washed, oranges, red onion, thinly sliced, sugar, cider vinegar, dry mustard, celery seed, paprika, salad oil, salt

potatoes, unpeeled and cut into cubes, garlic cloves, finely chopped, tomatoes , deseeded and cut into strips, vegetable oil, cumin, turmeric, garam masala, chili powder, salt, mustard seeds, frozen spinach

spinach, stalk romaine chopped, apple chopped, craisins , cashews, parmesan cheese, sugar, cider vinegar, canola oil, salt and dry mustard, poppy seed, green onions

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

red lentils, water, salt, ground turmeric, chili powder, spinach, rinsed and chopped, butter, onion, chopped, ground cumin, mustard seeds, garam masala, coconut milk

chick peas, canned, tomatos, canned, spinach, mushrooms, onion, mustard seeds, paprika, cumin, ginger, garam masala, garlic, olive oil, curry powder, salt, pepper, red pepper, green pepper, yellow pepper

yellow moong dal (soaked in water for 1 hour, and drained), fresh spinach, finely chopped, onion, finely chopped, green chilies, finely chopped (indian or thai variety), turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg (optional), coconut, fresh shredded (optional), lime juice (to taste)

sized potatoes of your choice, cut into quarters, garlic cloves, chopped, tumeric or cumin (or both), salt, dried chilli/chilli poweder (or more if you like it hot!), mustard seeds, fresh spinach (it s up to you how much), water for boiling, plenty of vegetable oil for frying

cooked long-grain brown rice, canola oil, whole canned tomatoes, diced onions, mustard seeds, garlic cloves, minced, ginger, curry powder, coriander, cinnamon, ground cardamom, salt, fresh spinach, chopped, chickpeas, drained and rinsed

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

aubergines, onion, fresh spinach, chopped plum tomatoes, fresh coriander, vegetable oil, garlic cloves, ginger powder, cumin powder, garam masala powder, turmeric powder, chili powder, mustard seeds