12 spinach mushroom egg white omelet Recipes

  • Mushroom and Spinach Egg-White Omelet
    egg whites, spinach, mushrooms
    3 ingredients
  • Spinach Mushroom Omelet
    egg, egg whites, grated parmesan cheese and
    12 More
    egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato
    30 min, 15 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)
    mushroom, thinly sliced and
    3 More
    mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper
    7 min, 5 ingredients
  • Better Than An Egg Macmuffin Veggie Omelet
    eggs , or 1 whole egg and two egg whites, shredded cheese and
    5 More
    eggs , or 1 whole egg and two egg whites, shredded cheese, ham, grape tomatoes, sliced baby portobello mushrooms, fresh baby spinach leaves, preparation
    15 min, 7 ingredients
  • Healthy Omelet on the Run
    egg white , i use eggbeaters, onion, finely minced and
    4 More
    egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste
    8 min, 6 ingredients
  • Rice Congee With Chicken
    good chicken stock and
    18 More
    good chicken stock, rice , i prefer short-grain but long-grain works too, garlic cloves, crushed, fresh shiitake mushrooms, stems removed and sliced (soaked in hot water for 20 minutes also stems removed and sliced) or 12 dried shiitake mushrooms (soaked in hot water for 20 minutes also stems removed and sliced), grated ginger, sliced chicken breasts (you can also use cooked chicken, shredded or chopped), chopped pak choi (or a mix of these two) or 2 cups leeks, chopped in fine rings (or a mix of these two), soy sauce , to taste, oyster sauce , to taste, salt , to taste, white pepper , to taste, fresh coriander leaves, green onion, chopped, tea marbled egg, chopped fresh spinach leaves, chopped chile, egg , thin omelet, cut in fine strips, sesame oil, soy sauce
    2 hour 30 min, 19 ingredients
  • Veggie Egg White Omelet - Spinach,Broc,Mshrm Veggie Egg White Omelet - Spinach,Broc,Mshrm
    egg whites, italian cheese blend, cooked spinach and
    2 More
    egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom
    5 ingredients
  • Spinach, Mushroom Omelet W/Feta Cheese Spinach, Mushroom Omelet W/Feta Cheese
    eggs (beaten ) or 2 egg whites, if preferred (beaten) and
    5 More
    eggs (beaten ) or 2 egg whites, if preferred (beaten), fresh spinach, fresh mushroom pieces, olive oil, feta cheese, pepper
    10 min, 6 ingredients
  • Ww Lunch Omelet Ww Lunch Omelet
    egg whites, egg, portabella mushroom, sliced red onion and
    7 More
    egg whites, egg, portabella mushroom, sliced red onion, garlic clove, sliced, baby spinach, shredded low-fat mexican cheese, salt, pepper, olive oil, pam cooking spray
    12 min, 11 ingredients
  • Hearty Country Cheese-and-Bacon Omelet Hearty Country Cheese-and-Bacon Omelet
    bacon slices, shiitake or white mushroom slices and
    8 More
    bacon slices, shiitake or white mushroom slices, fresh spinach, eggs, milk, salt, pepper, refrigerated hash browns with peppers and onions, cheese blend shredded cheese, divided, plum tomato, chopped
    10 ingredients




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