36 spinach flounder Recipes

  • Flounder Spinach Bake
    flounder fillets and
    10 More
    flounder fillets, frozen chopped spinach, thawed and well drained, seasoned croutons , coarsley chrushed, whole kernel corn, drained, shredded swiss cheese, beaten egg, water, salt, lemon pepper or pepper, tomato, cut into 12 thin wedges, shredded swiss cheese
    45 min, 11 ingredients
  • Flounder With Spinach and Feta
    flounder fillets, skinless, garlic cloves, minced and
    8 More
    flounder fillets, skinless, garlic cloves, minced, olive oil, fresh mushrooms, sliced, fresh spinach, feta, crumbled , 1 oz, fresh tomato, chopped (optional), salt, pepper
    21 min, 10 ingredients
  • Flounder Piccata With Spinach
    boil-in-bag long-grain rice, salt, divided and
    9 More
    boil-in-bag long-grain rice, salt, divided, black pepper, divided, flounder fillets, all-purpose flour, olive oil, dry white wine, fresh lemon juice, drained capers, chopped, butter, fresh baby spinach
    35 min, 11 ingredients
  • Flounder Piccata with Spinach
    boil-in-bag long-grain rice, salt, divided and
    9 More
    boil-in-bag long-grain rice, salt, divided, black pepper, divided, flounder fillets, all-purpose flour, olive oil, dry white wine, fresh lemon juice, drained capers, chopped, butter, fresh baby spinach
    11 ingredients
  • Spinach-Stuffed Flounder with Mushrooms and Feta
    fresh mushrooms, sliced, spinach, rinsed and chopped and
    2 More
    fresh mushrooms, sliced, spinach, rinsed and chopped, crumbled feta cheese, flounder
    30 min, 4 ingredients
  • Flounder Florentine
    frozen chopped spinach, thawed and squeezed dry and
    6 More
    frozen chopped spinach, thawed and squeezed dry, carton (8 oz) spreadable garden vegetable cream cheese, divided, flounder or sole fillets (3 oz each), milk, lemon juice, salt, pepper
    35 min, 7 ingredients
  • Flounder Florentine
    frozen chopped spinach, thawed and drained and
    10 More
    frozen chopped spinach, thawed and drained, flounder fillets, chopped onion, butter, king arthur unbleached all-purpose flour, salt, pepper, ground nutmeg, fat-free milk, grated parmesan cheese, paprika
    40 min, 11 ingredients
  • Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes
    baking potato, peeled and thinly sliced (8 oz) and
    15 More
    baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts
    50 min, 16 ingredients
  • Light Spinach Flounder Pinwheels Light Spinach Flounder Pinwheels
    frozen chopped spinach thawed and drained and
    11 More
    frozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel
    12 ingredients
  • Flounder Fillets With Spinach and Orzo Flounder Fillets With Spinach and Orzo
    flounder fillets (about 4-6 fillets), butter (divided ) and
    11 More
    flounder fillets (about 4-6 fillets), butter (divided ), garlic salt, fresh parsley, chopped, olive oil, crab, drained, orzo pasta, cooked and drained, parmesan cheese, grated, ritz cracker, crushed fine, butter, baby spinach leaves, salt, pepper
    20 min, 13 ingredients
  • Flounder Florentine Flounder Florentine
    flounder fillets (about 1lb total ) and
    7 More
    flounder fillets (about 1lb total ), cut leaf frozen spinach, red peppers, neufchatel cheese, cheddar cheese, salt, pepper, olive oil
    45 min, 8 ingredients
  • Flounder Florentine Flounder Florentine
    flounder or 1 lb sole fillet, frozen spinach and
    8 More
    flounder or 1 lb sole fillet, frozen spinach, fresh mushroom, washed and minced (white , crimini, or baby portabello), onion, minced, olive oil, butter, salt, pepper, paprika, lemon
    50 min, 10 ingredients
  • Flounder and Spinach Bake Flounder and Spinach Bake
    frozen chopped spinach , cooked according to package dire... and
    7 More
    frozen chopped spinach , cooked according to package directions,drained well and squeezed dry, fresh small flounder fillets, salt and pepper (to taste), condensed cream of shrimp soup, dry sherry, flour, fresh grated parmesan cheese, butter, cut into bits
    45 min, 8 ingredients
  • Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce
    fresh spinach (about 2 medium bunches), stems discarded a... and
    11 More
    fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs
    12 ingredients
  • Flounder Florentine Flounder Florentine
    minced onion, garlic cloves, minced and
    8 More
    minced onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub-style light cream cheese, grated fresh parmesan cheese, low-fat milk, salt, black pepper, ground red pepper, flounder fillets
    11 ingredients
  • Flounder Florentine Flounder Florentine
    minced onion, garlic cloves, minced and
    8 More
    minced onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub-style light cream cheese, grated fresh parmesan cheese, low-fat milk, salt, black pepper, ground red pepper, flounder fillets
    11 ingredients
  • Flounder Francese with Toasted Almonds, Lemon and Capers (Rachael Ray) Flounder Francese with Toasted Almonds, Lemon and Capers (Rachael Ray)
    sliced almonds, flounder fillets, 6 to 8 oz each and
    12 More
    sliced almonds, flounder fillets, 6 to 8 oz each, salt and pepper, eggs, a splash heavy cream, extra-virgin olive oil, divided, butter, divided, dry white wine , eyeball it - a couple of glugs, handful flat-leaf parsley, finely chopped, lemon , zested and juiced, capers, garlic, finely chopped, triple washed spinach , tough stems removed, coarsely chopped, grated or ground nutmeg , eyeball it
    15 min, 14 ingredients
  • Fish, Tomato and Spinach Casserole Fish, Tomato and Spinach Casserole
    flounder or 1 1/2 lbs other fish fillets, white wine and
    5 More
    flounder or 1 1/2 lbs other fish fillets, white wine, onion, thinly sliced, tomatoes, sliced, frozen spinach, chopped, thawed and drained, frozen creamed spinach, thawed, parmesan cheese, grated
    35 min, 7 ingredients




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