6 flounder and spinach bake Recipes

  • Flounder Spinach Bake
    flounder fillets and
    10 More
    flounder fillets, frozen chopped spinach, thawed and well drained, seasoned croutons , coarsley chrushed, whole kernel corn, drained, shredded swiss cheese, beaten egg, water, salt, lemon pepper or pepper, tomato, cut into 12 thin wedges, shredded swiss cheese
    45 min, 11 ingredients
  • Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes
    baking potato, peeled and thinly sliced (8 oz) and
    15 More
    baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts
    50 min, 16 ingredients
  • Spinach & Fish Bake
    margarine, melted, breadcrumbs and
    3 More
    margarine, melted, breadcrumbs, frozen spinach, thawed & squeezed dry, fish fillets (any white such as halibut, tilapia, flounder, etc..), salt & pepper
    15 min, 5 ingredients
  • Flounder and Spinach Bake Flounder and Spinach Bake
    frozen chopped spinach , cooked according to package dire... and
    7 More
    frozen chopped spinach , cooked according to package directions,drained well and squeezed dry, fresh small flounder fillets, salt and pepper (to taste), condensed cream of shrimp soup, dry sherry, flour, fresh grated parmesan cheese, butter, cut into bits
    45 min, 8 ingredients




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