257 spinach egg roll Recipes

lasagna noodles, cooked, frozen spinach, thawed and well drained, ricotta cheese, parmesan cheese, egg, minced garlic, salt and pepper, if desired, pizza sauce, shredded mozzarella cheese

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

green onion, finely chopped (about 2 medium), egg, lightly beaten, philadelphia cream cheese spread, greek feta cheese, crumbled, frozen spinach, thawed, well drained, sheets phyllo pastry, thawed, divided, butter, melted divided

ground chicken, chopped onion, garlic, minced, frozen chopped spinach, thawed and water squeezed out, black pepper, salt, tomato sauce (use your favorite ), fresh basil, chopped, fresh oregano, chopped, egg roll wraps, fresh parmesan cheese, grated, mozzarella cheese

boneless chicken (i use a mix of breasts and thighs), onion, chopped, chicken broth, dry white wine, thyme, frozen spinach, rinsed and drained well (optional), low-fat ricotta cheese, low fat cottage cheese, grated parmesan cheese, nutmeg, white pepper, butter, flour, dry white wine, milk (i sometimes use evaporated skimmed for a creamier taste), egg roll wraps, grated parmesan cheese

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, seven inch flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomatoes, chopped onion

flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper

refried black beans, black beans (drained ), frozen spinach , defrosted and water squeezed out, fresh tomatoes, small dice, fresh cilantro, chopped, green onions, finely chopped, whole kernel corn (optional), cumin, salt and pepper, cheddar cheese, grated, monterey jack cheese, grated, flour tortilla , the small size, vegetable oil (for frying )

vegetable oil, butter, minced garlic, skinless, boneless chicken breast half shredded, minced green onion, red onion, julienned red bell pepper, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers or hatch green chilis, minced fresh cilantro, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, flour tortillas, oil for deep frying

lumpia skins (may be in stores as spring roll wrappers), spinach, drained, feta cheese, pre-crumbled, olive oil, dill, garlic powder, onion, finely chopped (or shredded ), beaten egg, salt and pepper, vegetable oil

egg, slightly beaten, tub chive and onion cream cheese, softened, crumbled traditional flavor feta cheese crumbles, frozen, chopped spinach, thawed and wrung dry with your hands until as much moisture as possible has been removed, sheets frozen phyllo sheets, thawed, melted butter (cooking spray can be used, but i ve never tried that, so i can tsp attest to how it comes out with this alternative)

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)

spaghetti sauce , spiced to taste, eg italian seasoning, cooked chicken, shredded, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, grated, eggs, beaten, lasagna noodles, cooked, drained

eggs, salt, water, sesame seeds, soy sauce, sugar, salt, onion, finely chopped, vegetable oil, frozen chopped spinach, thawed, ham, cut in thirds

olive oil, onion, shallot, garlic cloves, diced tomatoes, crushed tomatoes, chopped fresh basil, dried oregano, salt and pepper, boneless skinless chicken breasts, fat-free ricotta cheese, fresh spinach, egg, shredded fat free mozzarella cheese

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas, smashed fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper

olive oil, yellow or red onion diced, garlic minced, boneless chicken breast cubed, red pepper diced, jalapeno pepper minced, black beans rinsed & drained, fresh spinach, frozen corn, cumin, & chili powder (each), fresh cilantro, salt & pepper (each), monterey jack , pepper jack & cheddar shredded, fajita flour tortillas