20 spinach artichoke yogurt Recipes

olive oil flavored cooking spray, chicken breasts, water-packed artichoke hearts, drained, frozen spinach, thawed and squeezed, shallots, chopped, garlic clove, minced, greek yogurt, mayonnaise, parmesan cheese, shredded mozzarella cheese

olive oil flavored cooking spray, onion, thinly sliced, garlic cloves, minced, fresh spinach, frozen artichoke hearts, thawed, low-fat cream cheese, softened, low-fat sour cream, plain low-fat yogurt, low-fat parmesan cheese, grated, chives, finely chopped, fresh cracked black pepper, sea salt (optional)

quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper

chopped onion, butter, frozen chopped spinach, thawed and squeezed dry, artichoke hearts, drained and quartered, plain yogurt, grated wisconsin parmesan cheese, salt, black pepper

hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

artichoke hearts, drained, fresh spinach, garlic cloves, chopped, parmesan cheese, grated, greek yogurt, lemon juice

cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

greek yogurt, plain, grated parmesan cheese, sour cream, frozen chopped spinach, thawed and well-drained, artichoke hearts, drained and chopped, sleeve ) butter-flavor crackers (such as ritz), crushed, butter, melted

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

baby spinach, roughly chopped, artichoke hearts, roughly chopped, scallions, finely chopped, garlic clove, minced, light feta, crumbled, fresh dill, finely chopped, fresh mint, finely chopped, low-fat plain yogurt, lemon juice, extra virgin olive oil, salt and pepper

onion thinly sliced, garlic minced, fresh spinach, frozen artichoke hearts thawed, low-fat cream cheese softened, low-fat sour cream, plain low-fat yogurt, parmesan cheese shredded, chives finely chopped, fresh black pepper, sea salt

mayonnaise, plain yogurt, zest and juice from 2 lemons (separated), shredded parmigiano-reggiano cheese, salt, freshly ground green peppercorns, frozen artichoke quarters, thawed, chopped green onions, roasted chicken (homemade or store-bought ), romaine lettuce and fresh spinach, washed and torn or chopped

chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)

extra virgin olive oil, divided, hidden valley original ranch dressing, dried oregano, lemon juice, boneless skinless chicken breast halves, olive bread, cubed, tomatoes, halved, red onion, diced, feta cheese, crumbled, baby spinach , packed, canned artichoke heart, drained & chopped, greek yogurt, buttermilk, hidden valley original ranch seasoning mix, cucumber, peeled & diced, salt, ground black pepper, fresh chives, snipped