89 spinach and feta with tomato sauce Recipes

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce

pre-baked purchased boboli pizza crusts, pizza sauce (or to taste, see kittencal s ), shredded kasseri cheese (or use mozzarella cheese), crumbled feta cheese, sun-dried tomato (use any amount desired), fresh spinach leaves (stems removed and coarsely chopped ), red onion, thinly sliced, kalamata olive, sliced (or use black olives), balsamic vinegar

whole wheat penne, cubed cooked chicken breasts, tomato sauce, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, chopped red onion, chopped green peppers, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese

prepared pizza crust, tomato sauce, sugar, dried oregano, crushed, mixed mushrooms, sliced, red onion, diced, tomatoes, sliced, greek olive, sliced, greek feta cheese, crumbled, olive oil, salt , to taste, pepper, baby spinach leaves (optional)

butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled

butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled

lean ground beef, onion (diced ), garlic cloves (finely chopped ), salt, pepper, fresh baby spinach (chopped ), parsley, parmesan cheese, feta cheese (crumbled ), cottage cheese, wonton wrappers, egg (for wash), grape tomatoes, garlic cloves, olive oil, salt

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

uncooked whole wheat lasagna noodles, onion, chopped, garlic, chopped, fat free chicken broth, chopped fresh rosemary, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained and squeezed dry, tomato sauce or homemade, shredded reduced fat mozzarella cheese , divided, herb and garlic feta cheese, crumbled

fresh spinach, red onion, diced, garlic cloves, diced, tomato, diced, worcestershire sauce, white vinegar, crumbled feta cheese, diced pecorino cheese or 1 oz parmesan cheese or 1 oz mozzarella cheese or 1 oz cheddar cheese, crumbled cooked bacon, olive oil, water

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

tortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper

olive oil flavored cooking spray, lean ground beef, garlic cloves, crushed, old el paso taco sauce, mexican taco seasoning, water, green shallots, ends trimmed, thinly sliced diagonally, bazaar flour tortillas, coarsely grated light mozzarella cheese, ripe tomatoes, thinly sliced, baby spinach leaves, ripe avocado, halved , stone removed, peeled, coarsely chopped, feta-stuffed olives, green , halved lengthways, lemon wedge, to serve

oil, for greasing dish, chopped spinach, thawed and drained, crumbled feta, seeded and finely chopped red jalapeno, yogurt, cold milk, quick-cooking grits, onion, diced, ground turkey, eggs, worcestershire sauce, chopped parsley leaves, chicken stock, kosher salt, cracked black pepper, tomato sauce

pita rounds, olive oil cooking spray, extra-virgin olive oil, ground sirloin or lamb, black pepper, dried oregano or 2 sprigs fresh, finely chopped, ground cinnamon, onion, chopped, garlic, grated, eggplant, peeled and chopped into 1/4-inch dice, frozen spinach , 10 oz, defrosted and wrung dry in towel, tomato sauce, pitted, chopped kalamata black olives, lemon , zested, chopped flat-leaf parsley, orzo pasta, crumbled feta cheese

elbow macaroni, eggs, beaten in separate bowls, parmesan cheese, grated, margarine or 1 tbsp butter, cut up, cottage cheese, drained, frozen chopped spinach, thawed and drained, ground lamb or 1/2 lb ground beef, onion, chopped (about 1/2 cup), chopped green pepper, tomato sauce, ground cinnamon, feta cheese, crumbled

cavatelli (pasta), lean ground beef, white onion, diced, garlic cloves, finely chopped, olive oil, frozen chopped spinach, cut in small pieces, shredded part-skim mozzarella cheese, part-skim ricotta cheese, fresh basil leaf , torn, fat free feta cheese, crumbled, tomato sauce, sharp provolone cheese (deli)