302 spikes espigas Recipes

bacon, diced, onion, diced, salt & pepper, fresh thyme, fresh rosemary, bay leaf, yukon gold potatoes, peeled and diced ,cut into 1/2 inch pieces, chopped garlic, vegetable stock or 2 quarts water, cream, whole grain mustard (1 spiked with horseradish is wonderful)

chicken pieces, flour, eggs, milk or 1/2 cup butter, salt, black pepper, spike seasoning, vegetable oil

prepared yellow mustard, brown sugar, cider vinegar, beer, worcestershire sauce, hot sauce, chili powder, black pepper, liquid smoke

penne pasta, olive oil, red onion, diced, garlic cloves, minced, baby portabella mushrooms, sliced, frozen chopped spinach, tomato sauce, diced tomatoes, salt, ground black pepper, dried basil, dried oregano, spike seasoning, fennel seed, red pepper flakes, parmesan cheese, light cream cheese

water, quinoa, onion, chopped, garlic cloves, minced, stalks celery, minced, chopped kale, corn, olive oil, cubed sweet potatoes, spike seasoning or mrs. dash seasoning mix or cayenne pepper or salt and pepper, to taste

black beans, rinsed and drained, carrot, grated, fresh lime juice (about 2 limes), green onion, finely chopped, cilantro, chopped, garlic, minced, salt, ground red pepper

extra virgin olive oil, plus more for greasing, button mushrooms, sliced, chopped red onion (about 1 onion), salt & fresh ground pepper, garbanzo beans, rinsed and drained, rolled oats (i used barley flakes with great results), cooked quinoa (i cooked mine in veggie broth for added flavor), frozen green pea, chopped fresh parsley, minced fresh thyme (optional), sun-dried tomatoes packed in oil, drained and chopped, all purpose seasoning (i like spike, but greek seasoning would be great too)

firm tofu, drain well, safflower oil or 3 tbsp butter, soy sauce or 3 tbsp braggs liquid aminos, nutritional yeast, spike seasoning salt, black pepper (optional)

garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese

vanilla wafers, crushed, ground pecan pieces, butter, melted, cream cheese, softened and cubed, light brown sugar, eggs, heavy cream, all-purpose flour, salt, cinnamon, vanilla, pumpkin puree, sweetened whipped cream, bourbon

instant hot chocolate powder (without marshmallows), instant coffee crystals, dried chipotle powder, ground cinnamon, water, vanilla ice cream or 1 cup coffee ice cream or 1 cup chocolate ice cream, fat-free half-and-half, cream (optional), ground cinnamon (optional)

light brown sugar, captain morgan s spiced rum, pineapple, peeled, cored , halved lengthwise into 12 wedges, butter, sweetened coconut, toasted, ice cream (optional)

powdered cocoa mix (without marshmallows), irish cream , caramel flavor, frangelico, cream (optional)

uncooked macaroni, milk (low fat ok), light cream cheese, grated old cheddar cheese, flour, freshly grated parmesan cheese, dijon mustard, salt, paprika, cayenne (optional), salsa, green onions, thinly sliced, buttered bread crumb (optional)

herb tofu or 1 package tofu, kelp powder, cornmeal, braggs aminos, vegit seasoning or 1 tbsp spike seasoning, water, olive oil, soy mayonnaise, nutritional yeast, sweet pickle relish, sweet pickle juice

almond oil or 3/4 cup safflower oil, water, braggs liquid aminos or 1/4 cup soy sauce, yeast, kelp powder, spike seasoning (herb or vegetable salt substitute), basil, granulated garlic, lemon juice (optional), tamari, firm tofu , rinsed well

cubed white bread, vanilla-flavored soymilk (or milk for non-vegans), pack pumpkin, light brown sugar (or a natural sweetener), bourbon, pure vanilla extract, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt