34 spiked vegetable Recipes
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Going on Vacation Soupfresh green beans , snapped, broccoli florets and11 Morefresh green beans , snapped, broccoli florets, green pepper, celery (include the leaves for great flavor!), okra, chopped, coleslaw mix, green onion, chopped, garlic cloves, minced, vegetable bouillon cubes, pepper , to taste, spike seasoning , to taste, whole tomatoes, water30 min, 13 ingredients
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Creamy Tofu Spinach Sauce/Dipfrozen spinach, lite silken tofu, extra firm and6 Morefrozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked12 min, 8 ingredients
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Creamy Potato and Rapini Souponion, diced, butter, all-purpose flour and11 Moreonion, diced, butter, all-purpose flour, chicken stock or 2 cups vegetable stock, water (2 cup. for a thicker soup), potatoes, diced, rapini, florets (or broccoli), heavy cream, salt (to taste), garlic powder, onion powder, black pepper , to taste, spike seasoning, brand seasoning blend, cayenne pepper1 hour , 14 ingredients
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Dr Mercolas Crockpot Turkey Stewfree-range turkey parts, leek, sliced and10 Morefree-range turkey parts, leek, sliced, stalks celery , cut into pieces, thyme leaves, oregano leaves, spike or mrs dash vegetable seasoning, winter squash, peeled and cubed, carrot, chopped, cinnamon stick, tomatoes, cubs water or free-range chicken stock, cub lentil or mung bean sprouts12 ingredients
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Four Grain Tomato Soup With Greensonion, quartered and thinly sliced and12 Moreonion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach21 min, 13 ingredients
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Filet Mignon With Demi Glaze Saucefilet mignon (you can use any other steak instead) and5 Morefilet mignon (you can use any other steak instead), vegetable oil, butter (not margarin), demi-glace, white wine (preferably chardonnay), spike seasoning (can be found in most grocery stores, other steak seasonings will do)25 min, 6 ingredients
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Chile-Spiked Brisket with Vegetablesonion, coarsely chopped, beef brisket and10 Moreonion, coarsely chopped, beef brisket, chipotle chiles in adobo, minced, dark beer, tomato paste, cinnamon, pepper, salt, brown sugar, garlic, minced, red potatoes, cut in half or quartered if large, baby carrots68 hour , 12 ingredients
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Orange Soup (Plaza IIi Steak Soup Adaptation)butter, oil, water, lean ground beef, onion, chopped and7 Morebutter, oil, water, lean ground beef, onion, chopped, carrot, chopped, celery, chopped, frozen mixed vegetables, tomatoes, salt-free spike seasoning, salt , to taste, pepper2 hour , 12 ingredients
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Cheeseless Broccoliless Chickenless Chicken Broccoli Cheese Soupyukon gold potatoes, garlic, chopped, frozen peas, soymilk and6 Moreyukon gold potatoes, garlic, chopped, frozen peas, soymilk, coconut milk, vegetable stock powder, spike seasoning , to taste, sea salt , to taste, black pepper, freshly ground ,to taste, nutritional yeast8 hour 10 min, 10 ingredients
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