29 spicy spinach cheddar Recipes

lean ground beef, chopped peeled potatoes, chopped onion, garlic, minced, fresh jalapeno peppers or 2 canned jalapeno peppers, seeded and finely chopped, spicy chili beans, undrained, salt (or to taste), pepper (or to taste), ground cumin (optional), spinach tortillas or 10 plain flour tortillas (10-inch), shredded monterey jack cheese or 1 -2 cup cheddar cheese, salsa, sour cream

oil (for frying ), onions, finely chopped, garlic cloves, finely chopped, red lentils, chopped tomatoes, spicy tomato sauce (i used lloyd grossman), carrots, diced, sweet potato, diced (or butternut squash), basil , oregano & thyme (or use herbs de provence), spinach, lasagna sheets, bechamel sauce, cheddar cheese, parmesan cheese

seasoned croutons, spicy pork sausage, eggs, milk, condensed cream of mushroom soup, frozen chopped spinach - thawed, drained and squeezed dry, mushrooms, drained and chopped, shredded sharp cheddar cheese, shredded monterey jack cheese, dry mustard, fresh parsley, for garnish

ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese

eggs, spicy sausage *cut into bite size pieces, green onions chopped, spinach *steamed and chopped, or just use frozen, shredded cheddar cheese (use to your liking), shredded mozzarella (use to your liking), swiss cheese, hamburger buns, herbs (sorry i don tsp measure my , i just use each to taste), salt and lemon pepper, allspice, oregano, cumin, garlic salt, thyme

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce