206200 spicy pumpkin soup without cream Recipes

pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt

pumpkin seeds (seeds from 2 regular carving pumpkins), olive oil, worcestershire sauce, seasoning salt, ground cayenne pepper (few dashes for less spicy ), pumpkin pie spice

butter, onion, chopped, garlic cloves, minced, curry powder, salt, coriander powder, red pepper, chicken broth, canned pumpkin, half-and-half cream

olive oil, onion, chopped, pumpkin, chopped, garlic clove, crushed, curry powder (more if you like spicy ), vegetable stock, milk (low fat is ok), dollop yoghurt (reduced fat is ok), freshly chopped herbs , to taste

canola oil, minced garlic, chili powder, ground cumin, chicken broth, chickpeas, rinsed, pack pumpkin, corn kernel, frozen or canned, bottled mild salsa, shredded cheese (optional), sour cream (optional)

butternut pumpkin, seeded, peeled and diced, water, chicken stock cubes, minced garlic cloves, green curry paste or 1 tbsp red curry paste, fresh herbs of choice, to garnish

pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil

butter, celery ribs, diced, onion, chopped, all-purpose flour, ground ginger, nutmeg or 1/8 tsp allspice, chicken stock, pumpkin, milk, green onion, chopped

vegetable oil, onion, chopped, minced fresh ginger, jalapeno chili, seeded and finely chopped, garlic cloves, minced, lime zest, pumpkin puree, light coconut milk , shaken, canned low-sodium chicken broth, salt

butter or 1/2 cup margarine, onions, chopped, celery, chopped, garlic cloves, minced, low sodium vegetable broth or 8 cups low sodium chicken broth, tomatoes, chopped, bay leaves, grated fresh nutmeg, cayenne pepper (optional), pumpkin puree, heavy cream, salt , to taste, fresh ground black pepper , to taste, fresh italian parsley, chopped

pumpkin, heavy whipping cream, sugar, light brown sugar, salt, ground cinnamon, ground ginger, ground nutmeg

pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds

whipping cream, sour cream, fresh lime juice, butter, chopped onions, pack pumpkin, whole milk, dried crushed red pepper, canned low-salt chicken broth, shelled pumpkin seeds (pepitas), toasted

green chilies, diced, drained, reduced-fat sour cream, fresh cilantro leaves, pack pumpkin, reduced-sodium fat-free chicken broth, water, ground cumin, chili powder, garlic powder, ground red pepper (optional), salt , to taste

unsalted butter, yellow onions chopped, garlic minced, crushed red pepper, curry powder, ground coriander, ground cayenne pepper (optional), roasted pumpkin, chicken broth, brown sugar, heavy cream

butter, celery ribs, diced, onion, chopped well, flour, salt, ground ginger, nutmeg, chicken stock, diced pumpkin or 1 (16 oz) can pumpkin, half-and-half, chopped green onion, french bread , cut into 1/2 inch slices, olive oil, gruyere , cut into slices

pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed

flour, baking powder, cinnamon, nutmeg, ginger, salt, shortening, brown sugar, sugar, eggs, pumpkin puree (2 cup mashed ), cream cheese, softened, margarine or 1 tbsp butter, powdered sugar, milk, vanilla