230444 spicy pumpkin soup cream toasted pepitas Recipes

pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt

pumpkin seeds (seeds from 2 regular carving pumpkins), olive oil, worcestershire sauce, seasoning salt, ground cayenne pepper (few dashes for less spicy ), pumpkin pie spice

butter, onion, chopped, garlic cloves, minced, curry powder, salt, coriander powder, red pepper, chicken broth, canned pumpkin, half-and-half cream

chicken broth, pumpkin puree, onion, chopped, garlic, minced, heavy cream

olive oil, onion, chopped, pumpkin, chopped, garlic clove, crushed, curry powder (more if you like spicy ), vegetable stock, milk (low fat is ok), dollop yoghurt (reduced fat is ok), freshly chopped herbs , to taste

butternut pumpkin, seeded, peeled and diced, water, chicken stock cubes, minced garlic cloves, green curry paste or 1 tbsp red curry paste, fresh herbs of choice, to garnish

pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil

butter, celery ribs, diced, onion, chopped, all-purpose flour, ground ginger, nutmeg or 1/8 tsp allspice, chicken stock, pumpkin, milk, green onion, chopped

whipping cream, sour cream, fresh lime juice, butter, chopped onions, pack pumpkin, whole milk, dried crushed red pepper, canned low-salt chicken broth, shelled pumpkin seeds (pepitas), toasted

pumpkin (skinned, cleaned and chopped ), carrots (chopped ), onion (finely chopped ), sweet bell pepper (finely chopped ), bacon (cubed ), cream, fresh basil, pepper, paprika, chili powder

pumpkin puree, cream cheese (room temperature ), cumin, salt and pepper, wonton wrapper, butter, sage leaves

pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds

butter, celery ribs, diced, onion, chopped well, flour, salt, ground ginger, nutmeg, chicken stock, diced pumpkin or 1 (16 oz) can pumpkin, half-and-half, chopped green onion, french bread , cut into 1/2 inch slices, olive oil, gruyere , cut into slices

egg yolk, extra serving graham cracker pie crust, cream cheese, softened, sugar, eggs, pumpkin, cinnamon, ginger, toasted pecan halves

green chilies, diced, drained, reduced-fat sour cream, fresh cilantro leaves, pack pumpkin, reduced-sodium fat-free chicken broth, water, ground cumin, chili powder, garlic powder, ground red pepper (optional), salt , to taste

unsalted butter, yellow onions chopped, garlic minced, crushed red pepper, curry powder, ground coriander, ground cayenne pepper (optional), roasted pumpkin, chicken broth, brown sugar, heavy cream

pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed

pumpkin or 2 lbs butternut squash, peeled, chopped, chicken stock, curry, coconut milk, olive oil, salt and pepper, toasted coconut , shavings