96957 spicy louisiana tilapia fillets vegetable Recipes

refrigerated prechopped tomato , onion, and bell pepper mix, tilapia fillets, water, louisiana hot sauce, chopped fresh thyme, salt

tilapia fillets, patted dry, panko breadcrumbs, flour, egg white, beaten with, water, salt, garlic granules, pepper, minced fresh parsley, vegetable oil

tilapia fillet, garlic clove, crushed, garam masala, chili powder, turmeric, salt, vegetable oil, lemon juice

tilapia fillets, rinsed, red potatoes, diced, yellow bell pepper, diced, red onion, diced, olive oil, lime juice, sesame oil, red pepper flakes, salt, minced ginger

tilapia fillet, spicy brown mustard, low sodium soy sauce, garlic powder, red pepper flakes, powdered ginger, sesame seeds, salt and black pepper, olive oil

tilapia fillets (thawed ), mayonnaise (i prefer the real mayo, like a hellman s brand), grated parmesan cheese, seasoning salt

tilapia fillet, rinsed and dried, lemon juice, fresh, potatoes, peeled and grated, nutmeg, freshly grated , to taste, egg yolks, flour, oil (for frying )

tilapia fillet, rinsed and patted dry, reduced-fat mayonnaise (i use *miracle whip lite), parmesan cheese, ground coriander, dry tarragon, lemon juice, chopped green onion, tabasco sauce

tilapia filets, olive oil, paprika, chipotle powder, garlic powder, thyme, peanut sauce

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

tilapia fillets, cut into small chunks, extra-virgin olive oil, garlic, chopped, red pepper flakes, dry white wine, san marzano tomatoes , crushed by hand, chopped fresh basil, plus more for topping, kosher salt, multigrain spaghetti, chopped fresh parsley

tilapia fillet, cooked, taco seasoning, fresh corn, canned black beans, drained, chopped peach, salsa, shredded monterey jack cheese, buttermilk biscuits, reynolds wrap foil

tilapia fillet (coarsely chopped ), scallions (chopped ), egg, dijon mustard, garlic cloves (minced ), lemon pepper, fresh dill (minced ) or 1 tsp dried dill weed, kosher salt, toasted breadcrumb (store bought is fine ), extra virgin olive oil (for frying ), lemon (cut into wedges for garnish )

tilapia fillet, poached, flaked, potatoes, boiled, roughly chopped, arugula, finely chopped, garlic clove, finely chopped, red chili pepper, finely chopped, stalk lemongrass, finely chopped, lime , juice of, ground coriander, turmeric, salt & freshly ground black pepper, polenta, sunflower oil, for frying

tilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon

tilapia fillets, flour, pepper, salt, olive oil, orange juice or 1/2 cup pineapple-, lemon juice, gingerroot, grated, sriracha chili sauce, onion, sliced, unsalted butter

soy sauce, sesame oil, rice vinegar, brown sugar, garlic, minced, hot pepper sauce, raw shrimp, shelled and deveined, vegetable oil, yellow onion, cut into bite-size pieces, green bell pepper, cut into bite-size pieces, carrot, thinly sliced, pineapple chunk, drained, kosher salt, tomato sauce, sweet chili sauce, soy sauce, scallion, sliced (garnish )

scallops, cornstarch, cornstarch, vegetable oil, carrots , cut into 1/4 inch matchsticks, snow peas , cut into 1/4 inch strips, red bell pepper, seeded and cut into 1/4 inch strips, scallions, cut into 2 inch lengths, fresh ginger, minced, garlic cloves, minced, chicken broth, red pepper flakes, salt