52728 spicy lamb kebabs low Recipes

onion, diced, lean ground lamb, garlic cloves, minced, red pepper flakes, dried oregano, cumin, allspice, cinnamon, chili powder, bay leaf, diced tomatoes with juice, red beans, rinsed and drained, salt , to taste, pepper , to taste, monterey jack cheese, for garnish, onion, chopped, for garnish

hot cooked rice, ground lamb, onion, cut in wedges, red pepper flakes, italian stewed tomatoes, carrots , pared and sliced diagonally, peach chutney, green pepper , cut into strips

ground lamb, lean ground turkey, fresh whole-wheat breadcrumbs (see tip ), egg white, minced onion, divided, garlic, minced, divided, chopped fresh mint, divided, ground coriander, ground cumin, kosher salt, divided, extra-virgin olive oil, red wine, cayenne pepper, crushed tomatoes

olive oil, divided, boneless leg of lamb, trimmed and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, chopped onion, thick) slices parsnip, ground cumin, garam masala, ruby port or other sweet red wine, chile paste with garlic, dried figs, halved (about 5 oz), less-sodium beef broth, water, divided, cornstarch, uncooked couscous, chopped fresh parsley (optional)

cucumber, sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, buttermilk, ground turmeric, curry powder, coarsely ground pepper, chili powder, minced fresh sage, salt, lean boneless lamb, cut into 1-inch cubes, cubes fresh pineapple (1-inch), tomatoes, torn leaf lettuce, torn romaine, torn bibb or boston lettuce, sweet onion, sliced, red onion, finely chopped, tomato, chopped, bean sprouts, green grapes, quartered, chopped walnuts, crumbled feta cheese, butter, softened, honey, pita breads (6 inches), halved and warmed

lamb cutlets, low fat natural yogurt or 1 cup greek yogurt, garlic cloves, crushed, mint, finely chopped, coarse grain mustard, prepared mint sauce, red onions, sliced thinly, olive oil, red wine vinegar, honey

tilapia fillet, spicy brown mustard, low sodium soy sauce, garlic powder, red pepper flakes, powdered ginger, sesame seeds, salt and black pepper, olive oil

leg of lamb, cut into 1 inch cubes, plain fat-free or low-fat yogurt, garlic cloves, minced, green bell peppers, cut into 1 squares, onion, cut into wedges, extra-virgin olive oil, plus extra for grill

ground lamb, onion, peeled and diced, garlic cloves, crushed, eggplants, thinly sliced, ground cumin, ground ginger, red chili pepper, finely chopped, tomato paste, vegetable stock, zucchini, grated, chickpeas, drained and rinsed, parmesan cheese, grated, rolled oats, thyme leaves, chopped, olive oil, salt and pepper, to taste

oranges, beef broth, ground cardamom, ground cumin, salt, ground turmeric, pepper, carrots, peeled and cut into 2-inch lengths, boiling onions, peeled, garlic cloves, thinly sliced, lamb shanks (3 to 4), cinnamon sticks, water, cornstarch, pitted black olives, halved if desired, fresh cilantro, snipped

ground lamb, onion, quartered, garlic cloves, fresh coriander, cm fresh ginger, roughly chopped, cumin powder, garam masala, salt (to taste), green chilies, chopped or 1/2-1 tsp red chili powder, egg, white bread , crumbed, oil, greek yogurt, coriander leaves, mint leaves or 1 tbsp good quality dried mint, green chili (optional), salt, fresh ground black pepper

bell peppers (red, yellow, or green ), lean ground lamb, onion, finely chopped (about 1-1/4 cups), cooked rice, ketchup, raisins, ground allspice, ground cumin, ground cinnamon, black pepper, eggs, lightly beaten, salt, cayenne pepper

black beans, drained, chili powder, chopped green chilies, undrained, chopped onion, ground cumin, ground lamb, ground red pepper, no-salt-added chiken broth, no-salt-added tomato sauce, no-salt-added whole tomatoes, undrained and chopped, salt, vegetable spray

unsalted butter, chopped onion, chopped garlic, sherry vinegar, ground lamb, ground red pepper, hot paprika, cumin, crushed fennel seeds, kosher salt, freshly ground black pepper

lamb shanks (about 12 oz each), olive oil, divided, chopped onions, minced garlic, jalapeno pepper, seeded and minced, crushed tomatoes in puree, reduced-sodium beef broth, dry red wine, ketchup, brown sugar, prepared mustard, cider vinegar, worcestershire sauce, minced fresh rosemary, ground cumin, bay leaves, honey, minced chipotle peppers in adobo sauce, lime juice, grated lime peel

lamb chop , trimmed of fat and bones, low-sodium beef bouillon, mixed, potatoes, peeled and cubed, carrot, peeled and sliced, celery rib, chopped, white onion , rough chopped, frozen corn, fresh mushrooms, half salt and pepper, to taste, parsley , to taste

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

olive oil, juice of 2 lemons, dried oregano , preferably greek, or 1/2 cup chopped fresh, garlic cloves, chopped, salt, freshly ground black pepper, lamb loin or rib chops, 3/4-1 1/4 inch thick, trimmed, or 4 lb lamb for kebabs cut into 1 1/2-inch chunks, or a 3 1/2- to 4 1/2-lb leg of lamb, fat trimmed and butterflied, onion , cut into 1-inch pieces, red or green bell pepper , cut into 1-inch pieces