96119 spicy healthy low crock chili Recipes

extra-virgin olive oil, yellow onions, chopped, green bell pepper, seeded and minced, red bell pepper, seeded and minced, garlic, minced, ground turkey, chili powder, dried oregano, paprika, ground cumin, seasoned salt, red pepper flakes, ground black pepper, unsweetened cocoa powder, diced tomatoes with green chile peppers, liquid drained and reserved, red chili beans, rinsed and drained, black beans, rinsed and drained, tomato paste, light beer (such as miller lite), worcestershire sauce, hickory-flavored liquid smoke, low-sodium tomato juice, hot pepper sauce (such as tabasco)

canned low-salt chicken broth, dried ancho chilies (about 5 large),* stemmed, seeded , torn into pieces, cayenne pepper, rolls beef or pork chorizo, casings removed, coarsely chopped red onions, garlic cloves, chopped, dried leaf oregano, ground cumin, o-bone (round-bone ) lamb shoulder chops, boned, cut into 3/4-inch cubes, golden hominy or pinto beans, rinsed, drained

sliced bacon (can use a little less), pork shoulder, cut into 1-inch cubes, onions, chopped, fresh jalapeno chilie, seeded and chopped, chopped fresh garlic (heaping tablespoons), dried oregano (rubbed between fingers to release flavors), chili powder (yes 1/3 cup, or to taste), cumin (can use more ), cayenne pepper, beef broth, brewed coffee, water, crushed tomatoes, red kidney beans, rinsed and drained, salt and pepper, sour cream, shredded cheddar cheese

ground turkey, ground sirloin, hot chili beans, fat-free refried beans, dark red kidney beans, drained and rinsed, corn, drained, petite diced tomatoes with jalapenos (or green chilies), ranch dressing mix (not buttermilk), taco seasoning, chopped onion, water, jalapeno, sour cream, cheese, onion, crushed tortilla chips, hot sauce

olive oil, yellow onion, garlic cloves, chili powder, dried oregano, tomato paste, chipotle peppers , in chile en adobo sauce, adobo sauce, ground turkey, low sodium chicken broth, whole canned tomatoes, kidney beans, black beans

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

low sodium chicken broth, dried ancho chiles, stemmed, seeded , torn into pieces (about 5 large), cayenne pepper, beef or 2 lbs pork chorizo sausages, casings removed, coarsly chopped red onions, garlic cloves, chopped, dried oregano, ground cumin, lamb shoulder, round-bone in chopped trimmed , boned, but into 3/4 inch cubes, yellow hominy, rinsed, drained

roast (whichever you prefer , i usually use rump), spicy hot v8, roasted green chilies, yellow onion, potatoes, garlic, salt, pepper, lipton onion soup mix, fat-free condensed mushroom soup

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, jalapeno chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes with added puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes in puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon

good ground beef, hot italian sausage, removed from casing, onions, diced, garlic cloves, rough chopped, chili powder, ground cumin, crushed red pepper flakes (more or less to taste), chicken stock, cayenne pepper, diced tomatoes, tomato sauce, shredded cheddar cheese, salt, pepper

extra virgin olive oil, onion, coarsely chopped, garlic, finely chopped, chili powder, oregano, ground cumin, ground coriander, cayenne powder to taste, ground chicken breast, tomato sauce, mild or medium salsa, frozen corn kernels , or 3 cups fresh corn kernels, salt to taste, chopped cilantro

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

boneless skinless chicken breasts, olive oil, rotel tomatoes & chilies, corn, black beans, chicken broth, penzey taco seasoning, chili powder, ground cumin, ground oregano, salt, chopped fresh cilantro (optional)

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute

olive oil, chuck steak, trimmed and cut into 3/4-inch pieces, onion, chopped, tomato paste, flour, low sodium beef broth, dried oregano, cumin, tomatoes, chopped, white hominy, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chipotle chile in adobo, seeded and chopped , plus 1 tbsp of the adobo sauce (from a 7 oz can), lime juice, sour cream (optional)