74236 spicy healthy fat vegan pot Recipes
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palm oil, eggplant , chopped in 1-inch x 1/2-inch pieces and10 Morepalm oil, eggplant , chopped in 1-inch x 1/2-inch pieces, onion, chopped, palm sugar, broccoli florets, green onions, collard greens , julienned, water, vegan beef bouillon powder, gingerroot, grated, garlic clove, minced, drop hot chili oil , to taste (optional)35 min, 12 ingredients
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wasabi powder, water, vegan mayonnaise (i use veganaise) and11 Morewasabi powder, water, vegan mayonnaise (i use veganaise), powdered sugar, cumin, freshly ground, dried chili pepper flakes, fresh ground black pepper, sea salt, seitan (i used 8oz package gardein beefless tips), peanut oil, rice wine or 1 tsp dry sherry, light soy sauce, fresh cilantro, leaves and stalks, roughly chopped, spring onions, finely sliced10 min, 14 ingredients
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i would like to say that i am very excited as it is my ve... and1 Morei would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html2 ingredients
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Healthy Lemon Poached Salmon and a Cucumber Lemon Saucewhite wine, water, onion, sliced, mint leaves (torn) and20 Morewhite wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)35 min, 24 ingredients
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Spicy Parsnip Soup - Vegan Versionolive oil, onion, chopped, garlic cloves, minced and9 Moreolive oil, onion, chopped, garlic cloves, minced, thumb-sized chunk ginger, minced, garam masala, parsnips, peeled and chopped, coconut milk, almond milk, vegetable broth, salt and pepper, red chili, chopped, handful coriander leaves, chopped50 min, 12 ingredients
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Vegan Black Bean Burgers With a Tofu Slaw #RSCwhole raw almonds, black beans, drained and rinsed and21 Morewhole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil40 min, 23 ingredients
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Vegan Cheddar Cheese Cheeze Saucenutritional yeast, water, olive oil and11 Morenutritional yeast, water, olive oil, unsweetened almond milk, garlic powder, paprika, mustard, miso, firm tofu (1/4 package), raw cashews, canned jalapeno (we used 4 of the little strips and it was not spicy at all but added to the taste. more for spicier ), sauteed red bell pepper, cornstarch, lemon juice5 min, 14 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Spicy Kidney Bean Tacosolive oil, yellow onion, peeled and diced and14 Moreolive oil, yellow onion, peeled and diced, garlic cloves, peeled and minced, jalapeno-stuffed pimientos, cut in half, dry red wine or 1/8 cup red wine vinegar, chili powder, cumin powder, dark red kidney beans, rinsed and drained, salt , to taste, cracked black pepper , to taste, corn tortillas, chopped tomato, sliced green onion, fresh cilantro, cotija cheese (omit for vegan meal), sour cream30 min, 16 ingredients
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Healthy Monkey Morning Oatmealold fashioned oats, water, banana, low-fat milk and2 Moreold fashioned oats, water, banana, low-fat milk, low-fat peanut butter, cinnamon4 min, 6 ingredients
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Spicy Cauliflower Soup Vegancabbage (in my case leftover from yesterdays dinner) and12 Morecabbage (in my case leftover from yesterdays dinner), cauliflower (head chopped into florets ), onions, chopped, mushrooms, celery, butternut squash (see above), parsnips, diced, vegetable stock (made with 2 oxo cubes), tomato paste, curry powder, garlic powder, stalk lemongrass , stalk bruised and left whole, olive oil40 min, 13 ingredients
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Healthy, Low-Fat Apple-Ginger Oat-Bran Muffinslow-fat milk, cider vinegar, flour, oat bran and14 Morelow-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples35 min, 18 ingredients
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Healthy Chicken Wing Saladstalk celery, red onion , thinly slice, bell pepper and6 Morestalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper10 min, 9 ingredients
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Healthy Fruity Chicken Saladstewed chicken breasts, celery, grapes, canned pineapple and4 Morestewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise35 min, 8 ingredients
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Healthy Chopped Slaw (Food Network Kitchens)head green cabbage (about 1 lb), shredded on a box grater and11 Morehead green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne30 min, 12 ingredients
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Healthy Mac-n-Cheesewhole-wheat or gluten free macaroni, cooked and8 Morewhole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish1 hour 10 min, 9 ingredients
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Healthy Salmon-stuffed Mushroomsmushrooms, lemon juice, olive oil, chopped onion and7 Moremushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill30 min, 11 ingredients
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