108141 spicy chickpea brown burgers Recipes

cooked brown rice (uncooked measurement), chickpeas (tinned and drained ), zucchini (weight before cooked), tomatoes, olive oil, spices (salt, pepper, paprika, herbs de provence, curry powder)

canola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper

olive oil, onion, chopped, chickpeas, drained & rinsed, diced tomatoes, fresh italian parsley, finely chopped, fresh cilantro, finely chopped, salt, black pepper, harissa (cayenne pepper can be substituted), cinnamon, turmeric, ginger, cumin

garlic cloves, tahini, olive oil, lemon juice, chickpeas, cooked, kosher salt, cayenne pepper

chickpeas, drained and mashed with fork, parsley or 1/3 cup cilantro, finely chopped, jalapeno pepper, very finely minced, white vinegar, dried onion, minced, ground cumin, dried garlic granules, egg, beaten to blend, self rising flour, cheddar cheese, coarsely-grated, salt and pepper, to taste, oil , for shallow-frying, flour, sesame seeds, your favorite salsa

shredded hash browns, eggs (organic ), red onions (chopped ), green onions (chopped ), peanut oil, butter, sea salt, black pepper (freshly ground or organic ), cayenne pepper (organic )

eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato

chickpeas, rinsed and drained, torn up whole meal bread, fresh parsley, washed and dried, garlic clove, self raising flour, natural yoghurt, egg, lightly whisked, ground cumin, salt and pepper

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes

butternut squash, chopped cilantro, rotel diced tomatoes with lime and cilantro (blue can), morningstar farms spicy black bean burgers (use 2 burgers), oil or 1 tbsp butter

chickpeas (in water or precooked,also called garbanzo beans), water, onion, diced, garlic cloves, diced, olive oil, lemon , juice of (approx 2 tbsp), curry powder, coriander powder, cumin, garam masala, fresh spinach, rinsed

olive oil, onion, chopped, garlic cloves, minced, rosemary, crushed red pepper flakes, salt, chickpeas, rinsed and drained, diced tomatoes, water, frozen chopped spinach, thawed

olive oil, yellow onion, peeled and diced, carrots, peeled and sliced, celery, diced, garlic cloves, minced, butternut squash, peeled and diced into chunks, diced tomatoes, canned, canned chick-peas, rinsed and drained, vegetable stock, tomato juice, soy sauce, lime juice, freshly squeezed, ground ginger, ground coriander, flaked coconut, brown sugar , packed, coconut milk, scotch bonnet pepper, minced, fresh cilantro, chopped, salt , to taste, ground pepper , to taste

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

garlic, minced, serrano pepper, seeded , ribs removed and finely diced, red onion, diced, lemon, juiced, red wine vinegar, olive oil, salt and freshly ground black pepper, chickpeas, drained and rinsed, tomatoes, halved, mint, leaves roughly chopped, cilantro, leaves roughly chopped, head butter lettuce, shredded

onion, peeled and chopped, olive oil, chilli powder, garlic, peeled and pressed, chickpeas, sweetcorn, drained, cann plum tomatoes, fresh coriander chopped

lean ground turkey, garlic cloves, very finely chopped, red onion, finely chopped, dried thyme leaves, roasted red pepper, about 4-5 strips, diced, dried chipotle powder, ground cumin, cayenne hot sauce , several drops (recommended tabasco), salt (to taste), ground black pepper, olive oil, worcestershire sauce, low-fat mayonnaise, garlic cloves, finely minced, lemon juice, tabasco sauce or 1/2 tsp other pepper sauce, salt and pepper, to taste, spicy mustard (optional)

canola oil, chopped onion, garlic minced, refrigerated shredded hash browns , such as simply po, salt, chipotle chile powder, ground red pepper