6 spicy chicken tenders mustard sauce Recipes

vegetable oil cooking spray, honey, dijon or whole-grain mustard, all-purpose flour, kosher salt, plus extra for seasoning, eggs, at room temperature, beaten, hot sauce (recommended : tabasco), cornmeal, chili powder, cayenne pepper, chicken tenders , halved lengthwise, olive oil, for drizzling, kosher salt

boneless chicken breasts, pounded thin and cut into strips, cornstarch, salt, egg , beaten till frothy, hot sauce, fine cornmeal, panko breadcrumbs, cayenne pepper, chili powder, olive oil, for drizzling, honey, dijon mustard

honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil

chicken tenders, buttermilk, olive oil or 2 cups canola oil or 2 cups vegetable oil, as needed to shallow fry, flour, divided, flour, divided, smoked paprika, dry mustard, chili powder, poultry seasoning, butter, chicken stock, worcestershire sauce, molasses, salt & fresh ground pepper