5 spicy chicken tenders with honey sauce Recipes

vegetable oil cooking spray, honey, dijon or whole-grain mustard, all-purpose flour, kosher salt, plus extra for seasoning, eggs, at room temperature, beaten, hot sauce (recommended : tabasco), cornmeal, chili powder, cayenne pepper, chicken tenders , halved lengthwise, olive oil, for drizzling, kosher salt

boneless chicken breasts, pounded thin and cut into strips, cornstarch, salt, egg , beaten till frothy, hot sauce, fine cornmeal, panko breadcrumbs, cayenne pepper, chili powder, olive oil, for drizzling, honey, dijon mustard

honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil

chicken tenders or boneless skinless breast cut into 1 1/2-inch strips, buttermilk, dried basil, dried oregano, granulated garlic, salt, pepper, red pepper flakes, smoked almonds, sourdough hard pretzels, canola oil, for frying, spicy honey dijon sauce , recipe follows, resealable plastic bag, dijon mustard, honey, chipotle peppers in adobo sauce, adobo sauce (optional), cider vinegar