144 spicy bean soup broth Recipes

spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, green chilies, chopped, salsa, tortilla chips

olive oil, butter, chopped onions, minced garlic cloves, minced crumbled dried thyme, cooked black beans , with 1 cup of cooking liquid reserved (or use canned beans), chicken broth, diced tomatoes (i use canned ), ground cumin, tabasco sauce

spicy italian turkey sausage, cooked and sliced into 1/4 inch thick slices, onion, chopped, garlic cloves, minced, cooking oil, cannellini beans (or any white bean...northern, navy etc), nonfat chicken broth, seeded and coarsely chopped plum tomato (3 or 4 tomatoes), oregano, kale (10 to 12 oz) or 7 1/2 cups spinach, coarsely chopped (10 to 12 oz)

chopped yellow onion, diced yellow pepper, diced red pepper, chicken broth (if you like it thicker or thinner), diced tomato, diced turkey kielbasa, drained black beans (i only use 1 can but the recipe says 2), hot salsa (i get the fresh kind in the deli), chopped fresh cilantro, olive oil

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

vegetable oil, onion, chopped, sweet potato, diced, garlic cloves, minced, chicken broth or 8 cups vegetable broth, dried thyme leaves, ground cumin, rice, thick & chunky salsa, garbanzo beans, drained and rinsed, diced unpeeled zucchini, creamy peanut butter

olive oil, chopped red onion, diced mild green chilies, garlic cloves, chopped, chopped jalapeno chili with seeds, ground cumin, black beans, undrained, canned low-salt chicken broth, chopped fresh cilantro, sour cream, tortilla chips

vegetable oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed, diced tomatoes, vegetable broth, lime

white kidney or cannellini beans, rinsed and drained, cubed cooked turkey, chicken broth, diced tomatoes and green chilies, undrained, salsa, ground cumin, curry powder, ground ginger, paprika

olive oil, yellow onion, diced, jalapeno peppers, seeded and minced, chopped garlic, dried aleppo pepper, cannellini beans, rinsed and drained, vegetable broth, divided, grated parmesan cheese, dried oregano

olive oil, bulk hot sausage, onion, chopped, garlic cloves, minced, great northern beans, undrained, ready-to-use chicken broth, diced tomatoes, undrained, dried basil, black pepper

white beans, onion, raw shallot, garlic clove, peppers , hot chili, tomatoes, cilantro, vegetable broth, chili powder, cumin, lime juice, olive oil, salt

chicken broth, divided (use fat free, low sodium), chili powder, ground cumin, navy beans, drained and rinsed, poblano chiles, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh cilantro stem, tortilla chips

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained

vegetable oil, onions, chopped, carrots, sliced, garlic cloves, minced, vegetable broth, white sugar (optional), frozen corn, kidney beans, drained and rinsed, black beans, rinsed and drained, italian-style stewed tomatoes, diced tomatoes, drained, diced green chilies

ground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce

dried black turtle beans, soaked, bacon, diced, diced onion, diced celery, diced green pepper, minced jalapeno chili pepper, crushed red pepper, freshly ground black pepper, garlic, minced, bay leaf, chopped cilantro, low-sodium canned chicken or vegetable broth, salt to taste, shrimp, peeled and deveined, old bay seasoning, chopped, fresh chives