25803 spicy barley south beach friendly pot Recipes

  • Spicy Sausage Cheese Puffs
    spicy bulk pork sausage, biscuit/baking mix and
    3 More
    spicy bulk pork sausage, biscuit/baking mix, shredded sharp cheddar cheese, water, canned chopped green chilies, drained
    35 min, 5 ingredients
  • Spicy Pork and Cabbage (crock Pot)
    pork chops (1 inch thick ), salt and pepper and
    10 More
    pork chops (1 inch thick ), salt and pepper, kitchen bouquet, cabbage, coarsely shredded, apples, cored and diced, onion, chopped, bay leaf, sugar, water, cider vinegar, salt
    8 hour 15 min, 12 ingredients
  • Spicy Chicken Curry (Diabetic/ Crock Pot)
    skinless chicken pieces, with bones, water, onions, diced and
    15 More
    skinless chicken pieces, with bones, water, onions, diced, frozen spinach, chopped, thawed, squeezed dry, low-fat plain yogurt, red potatoes, diced, salt, garlic, ground ginger, ground cumin, ground coriander, pepper, ground cardamom, ground cinnamon, chili powder, red pepper flakes, turmeric
    8 hour 20 min, 18 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • Spicy Gammon and Bean Hot Pot Spicy Gammon and Bean Hot Pot
    extra virgin olive oil, ham steak , lean gammon, diced and
    7 More
    extra virgin olive oil, ham steak , lean gammon, diced, leeks, sliced, carrots, diced, chopped tomatoes, beans , mixed in chili sauce, apple juice, mustard , wholegrain, black pepper
    9 ingredients
  • Spicy Citrus Pork Roast (Crock Pot) Spicy Citrus Pork Roast (Crock Pot)
    bacon, chopped and
    11 More
    bacon, chopped, boneless pork shoulder , trimmed of excess fat, onions, thinly sliced, garlic cloves, minced, jalapeno pepper, finely chopped, chili powder, salt, cracked black peppercorns (or coarsely ground pepper), flour, orange zest, orange juice, bananas, peeled and thinly sliced
    8 hour , 12 ingredients
  • Spicy Pineapple Pork Chili (Crock Pot) Spicy Pineapple Pork Chili (Crock Pot)
    lean boneless pork, trimmed and cut into 1-inch cubes and
    10 More
    lean boneless pork, trimmed and cut into 1-inch cubes, dried small white beans, rinsed and drained, water, diced tomatoes, tomato paste, pineapple chunks, drained , juice reserved, diced green chilies, onion, chopped, chili powder (or (to taste), cumin (or less to taste), garlic powder
    9 hour 15 min, 11 ingredients
  • Spicy Eggplant and Pork Hot Pot Spicy Eggplant and Pork Hot Pot
    oil, eggplant, cut into 2 cm cubes (200g), pork mince and
    7 More
    oil, eggplant, cut into 2 cm cubes (200g), pork mince, chili-garlic sauce, ginger, finely grated, spring onions, finely chopped, chicken stock, soy sauce, cornflour, caster sugar
    20 min, 10 ingredients
  • Spicy Sausage, Chicken and Bean Pot Spicy Sausage, Chicken and Bean Pot
    extra-virgin olive oil , 2 turns of the pan and
    16 More
    extra-virgin olive oil , 2 turns of the pan, bulk italian hot sausage, andouille sausage , cut into 1-inch lengths on an angle, boneless, skinless chicken thighs, cut into large chunks, salt and freshly ground black pepper, onion, quartered and thinly sliced, carrots, shredded, ribs celery from the heart, thinly sliced, fresh bay leaf, white cannellini beans, fresh sage leaves, thinly sliced, dry white wine, chicken stock, baguette, butter, melted, a handful fresh parsley sprigs, left whole, fresh thyme, left whole
    30 min, 17 ingredients
  • Spicy Pork Green Chili--crock Pot Spicy Pork Green Chili--crock Pot
    water, chopped onion, diced green chilis (27oz) and
    12 More
    water, chopped onion, diced green chilis (27oz), diced jalepenos, garlic paste, paprika, sugar *(more or less as desired), cubed pork roast, stewed tomatoes, great northern beans, sliced mushrooms *(optional), chopped celery *(optional), shredded cheddar, sour cream *(optional), tortill chips or flour tortillas
    8 hour , 15 ingredients
  • Spicy Dill Mayo Salmon (South Beach Diet Friendly) Spicy Dill Mayo Salmon (South Beach Diet Friendly)
    salmon steaks (or filets), mayonnaise, dijon mustard, dill and
    7 More
    salmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice
    35 min, 11 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Beach Diet Veg-Friendly Savory Chicken Saute South Beach Diet Veg-Friendly Savory Chicken Saute
    extra virgin olive oil and
    8 More
    extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)
    20 min, 9 ingredients
  • Spicy Mexican Chicken Soup (South Beach Style!) Spicy Mexican Chicken Soup (South Beach Style!)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)
    25 min, 10 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • Spicy Pot Sticker Stew Spicy Pot Sticker Stew
    water, chicken bouillon cube, teriyaki sauce and
    14 More
    water, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach
    33 min, 17 ingredients
  • South Beach Spinich Quiche Cups South Beach Spinich Quiche Cups
    spinach, frozen, green pepper, chopped, onion, chopped and
    3 More
    spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco
    6 ingredients




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