21 spicy apple soup Recipes

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

vegetable oil, boneless skinless chicken breast, chopped, gala apples, chopped, onion, chopped, carrot, chopped, celery, chopped, green bell pepper, chopped, flour, curry powder, ground ginger, crushed red pepper flakes, salt, fat free chicken broth, mango chutney, tomato paste, chopped fresh parsley or cilantro, to serve

olive oil, shallots, sliced, tart apples, cored and cut into 1/4-inch pieces, grated fresh ginger, lime , zested and juiced, red pepper flakes, or more to taste, ground cayenne pepper, or more to taste, chicken broth, sweet potatoes, drained, salt , or to taste, lime, cut into wedges

cayenne, sugar, salt, unsalted butter, raw pumpkin seeds, unsalted butter, onion, finely chopped (about 1 cup), golden delicious apples, peeled, cored, finely chopped (about 2 1/2 cups), minced fresh ginger, all-purpose flour, cumin, curry powder, chili powder, low-sodium chicken broth, pumpkin, light unsweetened coconut milk, salt and pepper, plain yogurt , for serving, optional

vegetable oil, pork chops, 1/2 inch thick, condensed cream of celery soup (regular or 98% fat free), apple juice or water, spicy-brown mustard, honey, generous dash ground black pepper, hot cooked medium egg noodles

lite olive oil, pork chops (3/4-inch thick ), campbells cream of celery soup, apple juice, spicy brown mustard, pepper, hot cooked noodles

extravirgin olive oil, garlic, finely chopped, anchovy, rinsed and finely chopped (optional), flatleaf parsley, leaves only, finely chopped, red onion, minced, juice of 1/2 lemon, salt, freshly ground back pepper, ground arbol chile, calabaza, about 3 lb, halved , or a 3lb piece of calabaza, seeded (see note), unsalted butter, onions, diced, ripe plantain, peeled and sliced 1/4inch thick, ground cumin, ground coriander, salt, freshly ground black pepper, chicken stock, preferably homemade, apple juice

extravirgin olive oil, garlic, finely chopped, anchovy, rinsed and finely chopped (optional), flatleaf parsley, leaves only, finely chopped, red onion, minced, juice of 1/2 lemon, salt, freshly ground back pepper, ground arbol chile, calabaza, about 3 lb, halved , or a 3lb piece of calabaza, seeded (see note), unsalted butter, onions, diced, ripe plantain, peeled and sliced 1/4inch thick, ground cumin, ground coriander, salt, freshly ground black pepper, chicken stock, preferably homemade, apple juice

sweet potatoes (3 or 4), olive oil, onion, halved and sliced, coarse salt & fresh ground pepper, red bell pepper , ribs and seeds removed, thinly sliced, jalapeno peppers , ribs and seeds removed, thinly sliced, garlic cloves, coarsely chopped, dry sherry (optional), vegetable broth, white wine vinegar, honey, curry powder, tart apple, peeled, cored, and diced, plain yogurt, chopped mint, for garnish

olive oil, whole white onion, chopped, minced garlic, marjoram, fennel seed, water, low sodium vegetarian chicken bouillon, apple cider vinegar, green pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, shredded carrot, chipotle chile in adobo (pick a big 1 and throw it in, sauce and all), french blue lentils

pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds

margarine, shredded cabbage, shredded carrot, shredded celery, shredded onion, caraway seeds, chicken broth (low sodium ), apples, chopped, old bay seasoning, red pepper, garnish with spicy brown mustard, polish sausage, sliced thin, then quartered

water, chopped celery root (chopped in food processor), celery seed (tied-up in a swatch of cheesecloth), kosher salt, sugar, peeled and small-diced celeriac, heavy cream, celeriac stock, salt, peeled and medium-diced celeriac, water, unsalted butter, sugar, salt, honey, butter, spicy curry powder, kosher salt, granny smith apples, peeled, celery stalks, leaves removed and reserved for garnish

bacon, chopped, onion, chopped, celery, chopped, carrot, chopped, green pepper, chopped, garlic, minced, black beans, drained, chicken stock, apple cider vinegar, liquid smoke, chili powder, cayenne pepper, cumin, black pepper

tomato, diced, red onions, minced, jalapeno, seeded and minced, scallion, chopped, fresh cilantro, chopped, seasoned rice wine vinegar, lime juice, salt, ground black pepper, roasted cashews, butternut squash, yellow onion, peeled and roughly chopped, carrots, peeled and roughly chopped, stalks celery, roughly chopped (no leaves), vegetable oil, apple cider, water, ground chimayo chilies, ground cumin, fresh mint, chopped, cream, salt, ground black pepper

butter, olive oil, italian chicken sausage (bulk and spicy), carrot, diced, onion, diced, celery, diced, leek, diced, lentils, rinsed, chicken broth, cream (heavy or whipping), dijon mustard (or less ), apple cider vinegar (or more ), spinach, well drained, salt and pepper, grated parmesan cheese , to top when serving

apple juice concentrate, thawed, barbecue sauce (regular flavor ), hoisin sauce, honey, spicy-sweet french salad dressing, apricot preserves, dry onion soup mix

vegetable oil, pork chops, 1/2-inch thick (about 2 lb), condensed cream of celery soup (regular or 98% fat free), apple juice or 1/2 cup water, spicy-brown mustard, honey, generous dash ground black pepper, hot cooked medium egg noodles