224 spiced tomatoes beans Recipes

boneless chicken breasts, cubed, oil, minced garlic cloves, chinese five spice powder, hot chili sauce or 1 tsp red pepper flakes, chickpeas or 1 (15 1/2 oz) can garbanzo beans, diced tomatoes, uncooked rice

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

idahoan bacon & cheddar chipotle flavored mashed potatoes, chopped onion, garlic, chopped, olive oil, shredded chicken meat, corn, drained, black beans, rinsed and drained, mild green chiles, chopped, carton low-sodium chicken broth, chopped tomatoes with mexican spices, tortilla chips, chopped avocado, sliced black olives, shredded cheese, chopped green onions, sour cream, chopped cilantro

chicken, skinless and boneless breast halves, cut into strips, onion, chopped, chicken broth, tomatoes, diced with basil, garlic and oregano, instant rice, uncooked, french style green beans, drained, spices (i use garlic powder, fresh ground pepper, basil and oregano), parmesan cheese (optional)

ground beef, onions, peeled and diced (approx . 3 cups), garlic cloves, peeled and minced, tomato sauce, beef broth, chili powder, semisweet chocolate pieces, vinegar, honey, pumpkin pie spice, ground cumin, cardamom, fettuccine, broken into 4-inch lengths, kidney beans, american cheese, shredded

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

coarsely chopped onion, bottled ground fresh ginger (such as spice world), olive oil, sugar, red curry powder (such as mccormick), chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh spinach, water, salt

beef stock (low sodium ), preshredded cole slaw (rinsed and cleaned ), white onions, chopped, olive oil, green pepper, chopped .., valasic mild pepperoncinis peppers, chopped ., celery, chopped ., carrots, sliced and diced, garlic, minced, water, red hot sauce (more if you like !), white vinegar, brown sugar, marjoram, diced tomatoes , with spices (not drained), new white potatoes, rinsed and chopped, lite smoked sausage , sliced. (i like hillshire farms), pepper to taste, p.s you can add kale too , great addition.........also a can of pinto beans, drained for extra fiber..diced jalapeno or chiles..for heat

diced tomatoes, pure pumpkin, vegetable juice, chopped okra, chopped broccoli, carrot, peeled and chopped, zucchini, diced, onion, diced, pumpkin pie spice, white sugar, white vinegar, chili powder , or to taste, salt, ground black pepper, vegetarian ground beef crumbles, fava beans, drained, chopped spinach

vegetable broth, petite diced tomatoes, garbanzo beans, drained and rinsed, new potatoes, unpeeled and cubed, chopped onion, garlic cloves, chopped, chopped celery, zucchini, cubed, chopped baby carrots, olive oil, salt and pepper, spices , of your choice

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

carrots, french style green beans, oil, salt, onions (chopped ), tomatoes (chopped ), turmeric powder, chili powder, mixed spice, coriander powder

onion, chopped, garlic clove, chopped, dried red pepper flakes (use less for a milder dish), lamb shoulder, cubes (trimmed of as much fat as possible and cut into small (1/2 inch), fresh tomatoes, skinned, seeded and roughly chopped, turmeric, cumin, five-spice powder, cinnamon, salt, water, garbanzo beans, drained and rinsed (chickpeas), dried macaroni (use your favorite soup pasta)

garlic cloves, minced, corn oil, canned tomatoes, diced, green beans, diced, green bell peppers, chopped, ears fresh corn kernels , cut off the cobs, chicken broth, lemon juice, dried thyme, celery seed, cajun spice blend, salt and pepper, to taste, red pepper sauce, fresh cilantro, coarsely chopped, for garnish

corn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic

blue corn tortilla chips, baked beans, canned chili, lettuce, diced tomato, canned jalapeno slices, cheddar cheese, sour cream, cajun spices, barbecue sauce

dried cannellini beans, olive oil , plus 2 tsp , divided, thick slab bacon (optional), onion, chopped, garlic cloves, crushed, divided, tomatoes, peeled, seeded, and chopped, chicken stock, unsalted (refer to note # 1 below), salt and pepper, shell pasta, fresh oregano or 1 tbsp dried oregano, fresh rosemary or 1 tbsp dried oregano, spice essence, paprika, onion powder, salt, cayenne pepper, garlic powder, dried oregano, black pepper, dried thyme