215 spiced splenda Recipes
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acorn squash, granny smith apple, peeled and chopped and6 Moreacorn squash, granny smith apple, peeled and chopped, chopped celery (optional), dried cranberries (or cherries, i have also used dried apricots), butter, melted, brown sugar (or splenda ), chopped walnuts, pumpkin pie spice (can substitute 1/4 tsp cinnamon with a dash of nutmeg if need be)25 min, 8 ingredients
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whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and7 Morewhole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)1 hour 15 min, 9 ingredients
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all-purpose flour, brown sugar (1/8 cup splenda ) and8 Moreall-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk26 min, 10 ingredients
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Weight Watchers Citrus Loaf (Fat Free / Core)chickpeas (from a can, drained & rinsed), eggs and5 Morechickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice40 min, 7 ingredients
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Louisiana Bread Pudding With Lemon Saucedried bread, diced, milk, eggs, vanilla extract and12 Moredried bread, diced, milk, eggs, vanilla extract, almond extract, sugar, salt, apple pie spice (or use 1/2 tsp. cinnamon and 1/2 tsp. nutmeg), pitted dates, chopped (optional), butter, sugar (or use splenda blend ), cornstarch, water, lemon , zest, lemon , the juice (about 2-1/2 tbsps.), butter1 hour 20 min, 16 ingredients
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Pineapple Breakfast Slice Australian Ww 1 Pntself-raising flour, mixed spice, rice bubbles and4 Moreself-raising flour, mixed spice, rice bubbles, splenda granular, sugar substitute, crushed pineapple in juice, egg, lightly beaten, pineapple juice12 min, 7 ingredients
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Chicken and Broccoli Stir-Fry (With Variations)minced gingerroot, oyster sauce, soy sauce and20 Moreminced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)40 min, 23 ingredients
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Pumpkin Cheesecake A.k.a. Ice Creamy Pumpkin Squarespecan pieces, biscuit mix, pitted dates and13 Morepecan pieces, biscuit mix, pitted dates, egg whites (use egg beaters), warm water, vanilla, fat-free margarine, pecans (optional), light cream cheese, pack pumpkin, pumpkin pie spice, cinnamon, splenda sugar substitute (12 packets), vanilla, drops maple flavoring (if available), fat free whipping cream22 min, 16 ingredients
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Chicken With Sausage and a Tomato Veggie Sauce on Topolive oil, links sausage (i use chicken), tomatoes, sliced and12 Moreolive oil, links sausage (i use chicken), tomatoes, sliced, minced garlic cloves (i use the tubes of pre-minced), salt, sliced mushrooms, boneless skinless chicken breasts, parmesan cheese, mozzarella cheese, italian spices, butter, baby spinach, spaghetti sauce, splenda sugar substitute, shirataki noodles (optional)1 hour , 15 ingredients
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Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3instant plain oatmeal, all-bran cereal (original) and8 Moreinstant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt6 min, 10 ingredients
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Greek Yogurt Panna Cotta With Watermelon Raspberry Saucewater, unflavored gelatin, fat-free half-and-half and14 Morewater, unflavored gelatin, fat-free half-and-half, sugar (or splenda ), low-fat buttermilk, fat, free plain greek yogurt, grated orange rind, vanilla extract, salt, cooking spray (pam ), sugar, cornstarch, salt , to taste, cardamom , spice, seedless watermelon puree, frozen raspberries or 1/3 cup fresh raspberry, lemon juice4 hour 30 min, 17 ingredients
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Diabetic Living Ginger Chocolate Crunch Topped Crustless Pumpkinpumpkin and9 Morepumpkin, splenda sugar substitute , equivalent to 1/3 cup sugar, honey or 2 tbsp pure maple syrup, pumpkin pie spice, egg beaters egg substitute, thawed (or 2 eggs, lightly beaten), vanilla, fat-free evaporated milk, gingersnaps, bittersweet chocolate (60 to 70% cacao), crystallized ginger, finely chopped1 hour 20 min, 10 ingredients
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