7 spiced shake bake Recipes

whole wheat pita bread (with pockets), garlic powder, onion powder, cayenne pepper, cumin, cracked black pepper

fresh boneless chicken breasts, best foods mayonnaise or hellmann s mayonnaise, cheese crackers (cheez-it or goldfish, ground), powdered parmesan cheese, seasoning (pizza flavor herb and spice blend), ground black pepper

peeled and diced granny smith apples, apple pie spice, divided, sugar substitute , for baking such as splenda sugar blend for baking, sugar substitute , for baking such as splenda sugar blend for baking, cake flour, whole wheat flour, salt, baking soda, baking powder, vegetable oil, egg substitute, pure vanilla extract, butter pecan glucerna shake, granny smith apple, sliced thin for top of cake

angel flake coconut, toasted, pkt. shake n bake chicken coating mix, curry powder, ground red pepper (cayenne), egg, water, uncooked extra-large shrimp, peeled with tails left on, deveined, apricot preserves, spice islands red pepper, crushed, red wine vinegar

boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta