111914 spiced mix lower fat kids help Recipes

olive oil, garlic cloves, smashed, crushed red pepper flakes, fresh rosemary, bay leaves, orange , zest of, peeled in long strips with a vegetable peeler, lemon , zest of, peeled in long strips with a vegetable peeler, mixed olives, drained, kosher salt, fresh ground black pepper

lightly salted mixed nuts, unsalted butter, melted, chopped peeled fresh ginger, garam masala (see related recipe at left), ground cumin, cayenne pepper

reduced-fat yellow cake mix, sugar, fat free sour cream, water, plain plain fat-free yogurt, egg substitute, lemon juice, poppy seeds, powdered sugar, lemon juice

low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

nonfat milk, cold, divided, fat-free sugar-free instant vanilla pudding mix (4 serving size package), reduced-fat vanilla wafers (or try the pepperidge farm chessman cookies for a change), bananas, sliced, cool whip free, thawed

fat free sour cream, sugar, ground cinnamon, ground ginger, lemon juice

fat-trimmed lamb loin , boned, rolled, and tied (about 1 lb. boned; see notes), olive oil, chopped shallots, chopped garlic, fresh thyme leaves or 1 1/2 tsp dried thyme, grated lemon peel, lemon juice, dijon mustard, ground cumin, ground allspice, ground cinnamon, cayenne, grilled ratatouille, fresh thyme sprigs (optional), rinsed, salt and pepper

oil, salted mixed nuts, smucker strawberry jelly, paprika, cumin, brown sugar, paprika, cumin

olive oil, garlic , smashed, crushed red pepper, fresh rosemary , 2 bay leaves, or both, zest of 1 orange, peeled in long strips with a vegetable peeler, zest of 1 lemon, peeled in long strips with a vegetable peeler, mixed olives , such as kalamata, nicoise, or cerignola, drained, kosher salt, freshly ground black pepper

olive oil, garlic , smashed, crushed red pepper, fresh rosemary , 2 bay leaves, or both, zest of 1 orange, peeled in long strips with a vegetable peeler, zest of 1 lemon, peeled in long strips with a vegetable peeler, mixed olives , such as kalamata, nicoise, or cerignola, drained, kosher salt, freshly ground black pepper

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

nonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal