11 spiced bean veggie Recipes

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

tomatoes, cored and quartered, olive oil, broccoli florets, green beans, trimmed, couscous, cinnamon, cumin, ground coriander, chili powder (optional), hot chicken stock or 300 ml vegetable stock, lemon , juice of, halloumi cheese , cut into 4 to 6 slices, salt and pepper, to taste

mixed beans of your choice (white and red kidneys, garbanzos, pintos, limas, whatever you enjoy), white onion, diced, carrots, peeled and grated, stewed whole tomatoes, chopped, garlic, minced, your favorite beer, a ham hock (optional, but adds supadupa flavor ), qt veggie or chicken stock, water, several sprigs fresh thyme, several sprigs fresh sage, salt and pepper to taste, spices i like to add: sweet paprika, cayenne pepper, cinnamon, i really love sam adams summer ale in this , and because it s tasty! but it s not summer anymore..., amounts given are for a 6qt crock pot. adjust accordingly

beef roast, chopped into bite size pieces, beef bouillon, onion, garlic, bay leaf, italian spices or red pepper, salt or pepper, tomato sauce or 1 can tomato juice, water, frozen vegetables or fresh vegetables (carrots, peas, corn, beans, and lima beans), stewed tomatoes

flour tortillas, refried beans (i use the taco bell), beef gravy, enchilada sauce (i use medium old el paso for spice), petite diced tomatoes (or can use fresh ), avocado, diced, shredded lettuce , to your liking, shredded cheddar cheese, vidalia onion, diced, sour cream (optional)

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

veal cutlets, flour, cajun spices, vegetable oil, chicken stock, dry white wine, onion, chopped, thyme, bay leaves, carrot, chopped into 1 inch pieces, fresh green beans, cut in half, baby corn, parsley, finely chopped

cooked garbanzo beans, water, rolled oats, chopped walnuts, onion, seasoning (mrs dash, spike, your favorite veggie spice mix), salt, soy sauce, sage, compressed yeast cakes