35 spiced bean tomato potato Recipes
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stewing beef, vegetable juice , such as v8, water and13 Morestewing beef, vegetable juice , such as v8, water, diced tomatoes, mixed vegetables, baby butter beans, onion, diced, oil , plus, butter, flour, bay leaves, italian spices, salt , to taste, pepper , to taste, garlic powder , sugar or splenda sugar substitute, potatoes, diced (optional) or 1/4 cup elbow macaroni (optional)4 hour , 16 ingredients
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idahoan bacon & cheddar chipotle flavored mashed potatoes and16 Moreidahoan bacon & cheddar chipotle flavored mashed potatoes, chopped onion, garlic, chopped, olive oil, shredded chicken meat, corn, drained, black beans, rinsed and drained, mild green chiles, chopped, carton low-sodium chicken broth, chopped tomatoes with mexican spices, tortilla chips, chopped avocado, sliced black olives, shredded cheese, chopped green onions, sour cream, chopped cilantro17 ingredients
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Fusion Spiced Crock Pot Chicken Stew With Vegetables
skinless chicken thighs, sweet potato, peeled and10 Moreskinless chicken thighs, sweet potato, peeled, carrots, diced, zucchini, large dice, raisins, onion, large dice, gingerroot, peeled and minced about a 2 inch piece, garam masala, cumin, chopped tomatoes, garbanzo beans, chicken broth8 hour 30 min, 12 ingredients -
Veal Shanks Braised with Rum, with Rum Mashed Sweet Potatoes and Black Beans (Emeril Lagasse)
all-purpose flour, salt, freshly ground black pepper and17 Moreall-purpose flour, salt, freshly ground black pepper, veal shanks (about 12-oz each), tied with twine to keep meat on bone during cooking, olive oil, onion, chopped, carrots, peeled and chopped, ribs celery, chopped, tomato paste, spiced dark rum, cinnamon sticks, bay leaves, fresh thyme, veal stock or beef stock, warm, pickled jalapeno, brown sugar, cayenne, worcestershire sauce, hot pepper sauce , or to taste, rum mashed sweet potatoes , recipe follows20 ingredients -
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Pat's Winter Vegetable Soup
stew meat, cut into 1/2-inch cubes, onion, chopped and19 Morestew meat, cut into 1/2-inch cubes, onion, chopped, head cauliflower, chopped, head broccoli, chopped, peel stem and chop, head cabbage, chopped, carrots, sliced, canned corn, drained, chicken broth (6 - 15 oz. cans), stewed tomatoes, canned, tops removed, canned sliced potatoes, drained, chopped, canned green beans, drained (i use shelly beans ), snow peas, tips removed (or frozen peas), italian sausage (optional), olive oil, hot pepper sauce, table salt, seasoning salt, italian spices (see directions ), tomato- chicken bouillon (i use dona maria brand ( mexican isle at grocery), stale bread , torn up (optional), water2 hour 20 min, 21 ingredients -
Bouja
chicken, skinned (2 medium-sized), beef stew meat and15 Morechicken, skinned (2 medium-sized), beef stew meat, pork loin, onions, stalks celery, chopped, carrots, chopped, heads cabbage, chopped, rutabaga, peeled and diced, potatoes, peeled and diced, frozen corn, frozen peas, diced tomatoes, yellow beans, drained, green beans, drained, pearl barley, salt and pepper, dry pickling spices6 hour , 17 ingredients -
Mini Meatball Minestrone
lean ground turkey or 1 lb lean hamburger and19 Morelean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded1 hour 5 min, 20 ingredients -
Yummy Cabbage Soup
crushed tomatoes, tomato paste and10 Morecrushed tomatoes, tomato paste, water (use boiled cabbage if you still have it), instant chicken bouillon, chopped cabbage, chopped carrot, diced onion, diced potato, stalks chopped celery, kidney beans, cayenne (i use 3tbsp, i like it spicey!), montreal steak spice2 hour 20 min, 12 ingredients -
Spicy Tangy Chickpeas (chole)
main ingredients, garbanzo beans/chickpeas 2 15-oz cans and14 Moremain ingredients, garbanzo beans/chickpeas 2 15-oz cans, onion, finely chopped - 1 small, tomato, finely chopped - 1 small, potato, chopped - 1 small, tomato paste - 1 tbsp, olive oil - 1 tbsp, water (as needed), spices, paprika - 1 tsp, white pepper - 1/2 tsp, curry powder - 2 tsp, cumin - 1/2 tsp, mustard seeds - 1/2 tsp, red chillies dried - 2 (optional), salt (as needed)16 ingredients -
Carla's African Groundnut Soup
cumin (ground ), coriander (ground ) and23 Morecumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving1 hour 30 min, 25 ingredients -
Supper Soup
vegetable or olive oil, onion, chopped and7 Morevegetable or olive oil, onion, chopped, vegetables, cut into bite-size pieces, meat (boneless , skinless chicken thighs, etc.), potatoes, cut into medium dice , or 2 cans beans, canned crushed tomatoes, low sodium canned chicken broth, herbs , spice or flavoring of choice, salt and ground black pepper35 min, 9 ingredients -
Minestrone Soup
pasta, vegan red wine, divided into 1/2 cups, margarine and16 Morepasta, vegan red wine, divided into 1/2 cups, margarine, sliced onions, carrots, chopped, potato chopped, garlic, minced, stewed tomatoes, dried basil or a bunch of fresh basil, oregano, marjoram, black pepper, zucchini, chopped, chopped spinach or cabbage (optional), beans (pinto, black, kidney, or garbanzo), sliced mushrooms (optional), water as needed (may not be necessary), frozen peas or corn, spices (e.g. oregano)30 min, 19 ingredients -
Lenten Vegetable Soup
vegetable broth, petite diced tomatoes and10 Morevegetable broth, petite diced tomatoes, garbanzo beans, drained and rinsed, new potatoes, unpeeled and cubed, chopped onion, garlic cloves, chopped, chopped celery, zucchini, cubed, chopped baby carrots, olive oil, salt and pepper, spices , of your choice2 hour 15 min, 12 ingredients
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