26589 spice seitan tofu asparagus Recipes

  • Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
    rice vinegar, low-sodium soy sauce, dark sesame oil and
    12 More
    rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds
    15 ingredients
  • Spiced up Tofu
    soft tofu or 1 (14 oz) package regular tofu and
    8 More
    soft tofu or 1 (14 oz) package regular tofu, ground toasted szechuan peppercorns, soy sauce, dark sesame oil, chili black bean sauce, olive oil, garlic, minced, fresh thai red chili pepper, minced (or other to taste), green onion, chopped (scallion) (optional)
    25 min, 9 ingredients
  • Stir-Fry Mustard Greens With Pork and Dry Tofu
    grapeseed oil, ginger, minced, garlic, minced, ground pork and
    12 More
    grapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil
    30 min, 16 ingredients
  • Seitan Flares
    seitan , torn or cut into chunks large enough to fit loos... and
    7 More
    seitan , torn or cut into chunks large enough to fit loosely on the grill grate, or skewered, extra-virgin olive oil, your favorite hot sauce , frank s red hot cayenne pepper sauce preferred, pure maple syrup, freshly squeezed lime juice, salt, ground cayenne pepper (the more , the hotter!), chopped fresh oregano (optional)
    8 ingredients
  • Seitan Meatballs
    seitan, pecans, dry whole wheat breadcrumbs and
    8 More
    seitan, pecans, dry whole wheat breadcrumbs, chopped fresh parsley, chopped fresh basil, olive oil, divided, garlic cloves, minced, braggs liquid aminos, dried oregano, powdered egg substitute, water
    20 min, 11 ingredients
  • Seitan Marsala
    seitan , medallions drained, rinsed and patted dry and
    9 More
    seitan , medallions drained, rinsed and patted dry, olive oil, garlic, chopped, mushrooms, sliced, dry marsala wine, vegetable stock, fresh thyme, chopped, fresh rosemary, chopped, cornstarch, mixed with, water , to make a slurry
    25 min, 10 ingredients
  • Seitan Kabobs
    seitan (double the recipe below) and
    8 More
    seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice
    30 min, 9 ingredients
  • Seitan  wings
    seitan, see note, olive oil flavored cooking spray and
    1 More
    seitan, see note, olive oil flavored cooking spray, barbecue sauce, see note
    15 min, 3 ingredients
  • Five Spice Seitan or Tofu or Tempeh  and Asparagus Five Spice Seitan or Tofu or Tempeh and Asparagus
    ginger, minced, garlic cloves, minced, toasted sesame oil and
    10 More
    ginger, minced, garlic cloves, minced, toasted sesame oil, braggs liquid aminos or 2 tbsp soy sauce, sugar, five-spice powder, seitan or 8 oz tofu or 8 oz tempeh, seitan juice, asparagus or 1/2 lb broccoli, red pepper, jasmine rice, scallions, chopped, lime wedges
    3 hour , 13 ingredients
  • Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa
    rice vinegar, braggs liquid aminos, dark sesame oil and
    12 More
    rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds
    35 min, 15 ingredients
  • Broiled Za'atar Tofu and Zucchini Sammich Broiled Za'atar Tofu and Zucchini Sammich
    spice mix (spice), firm tofu, drained and
    3 More
    spice mix (spice), firm tofu, drained, mozzarella cheese, shredded, zucchini, sliced 1/4 inch thick, bread
    20 min, 5 ingredients
  • Five Spice Steamy Tofu Five Spice Steamy Tofu
    tofu, pressed and frozen (freezing is optional) and
    15 More
    tofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced
    50 min, 16 ingredients
  • Asparagus, Cabbage and Chicken or Chicken Stir-Fry Asparagus, Cabbage and Chicken or Chicken Stir-Fry
    seitan chicken strips or 1 lb chicken breast, strips and
    8 More
    seitan chicken strips or 1 lb chicken breast, strips, cabbage, sliced in 1/2 inch pieces, asparagus, washed and bottom 2 inches (or more), red bell pepper, diced, vegetable oil, chopped ginger, soy sauce, red pepper flakes, black cherry jam or 1 tbsp other jam
    15 min, 9 ingredients
  • Savory Orange-Roasted Tofu & Asparagus Savory Orange-Roasted Tofu & Asparagus
    extra-firm water-packed tofu, rinsed and
    8 More
    extra-firm water-packed tofu, rinsed, red miso (see ingredient note), balsamic vinegar, divided, extra virgin olive oil, divided, asparagus, trimmed and cut into 1-inch pieces, chopped fresh basil, freshly grated orange zest, orange juice, salt
    25 min, 9 ingredients
  • Five Fragrant Spice Pork With Asparagus Five Fragrant Spice Pork With Asparagus
    lean pork, soy sauce, sherry wine, sugar, salt and
    4 More
    lean pork, soy sauce, sherry wine, sugar, salt, five-spice powder, cornstarch, fresh asparagus, cut in 2-inch lengths, oil
    22 min, 9 ingredients
  • Seitan Piccata With Olives and Green Beans Seitan Piccata With Olives and Green Beans
    seitan, all-purpose flour, olive oil and
    12 More
    seitan, all-purpose flour, olive oil, shallot, thinly sliced, garlic cloves, chopped, dry white wine, vegetable broth, salt, fresh ground black pepper, dried thyme, capers, olive, pitted and cut in half, lemon juice, fresh parsley, finely chopped, green beans, trimmed
    40 min, 15 ingredients
  • Seitan Bourguignonne Seitan Bourguignonne
    seitan, 3/4-inch cubes, braggs liquid aminos and
    17 More
    seitan, 3/4-inch cubes, braggs liquid aminos, mellow barley miso, dry red wine, mirin, balsamic vinegar, vegetable oil, garlic cloves, minced, bay leaf, dried porcini mushrooms, boiling water, red bell peppers, cut to1-inch pieces, fresh shiitake mushrooms, stemmed and quartered, onions, halved and thinly sliced, cart plum tomatoes, drained, tomato paste, fresh peas or 1 cup frozen peas, cayenne pepper, chopped chives (to garnish )
    50 min, 19 ingredients




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