24446 spice rubbed tenderloin weight Recipes
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pork tenderloin , trimmed of excess fat and12 Morepork tenderloin , trimmed of excess fat, fresh parsley, minced, fresh oregano or 2 tsp dried oregano, fresh rosemary or 1/2 tsp dried rosemary, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, garlic, minced, instant beef bouillon , base (optional), salt, fresh ground black pepper, cayenne pepper, dijon mustard, brown sugar, honey1 hour 15 min, 13 ingredients
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sesame seeds, raw, water, low sodium soy sauce and9 Moresesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil31 min, 12 ingredients
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boneless beef roast, cut in 2-inch pieces, steak rub spice and17 Moreboneless beef roast, cut in 2-inch pieces, steak rub spice, oil, onion, chopped, chopped fire roasted tomatoes, undrained, white vinegar, tomato paste, dijon mustard, lemon juice, poppy seeds, garlic cloves, minced, sugar, fresh ginger, skin peeled , ginger shredded, salt, dried rosemary , or 1 tsp. fresh rosemary, minced, groun turmeric, ground cumin, crushed red pepper flakes5 hour , 19 ingredients
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olive oil, divided, beef tenderloin, cut into 1-inch cubes and8 Moreolive oil, divided, beef tenderloin, cut into 1-inch cubes, sliced shallots (about 3 large), peeled baby carrots, ground cumin, pumpkin pie spice, cayenne pepper, all purpose flour, beef broth, chopped fresh mint, divided40 min, 10 ingredients
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salt, ground black pepper, ground allspice and9 Moresalt, ground black pepper, ground allspice, skinless boneless chicken breast halves, olive oil, dry white wine, canned low-salt chicken broth, fresh lemon juice, grated lemon peel, minced shallots, chopped fresh thyme, chopped fresh parsley12 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
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Spice-Crusted Pork Tenderloin with Andouille Sausage Gravybutter, all purpose flour, minced red bell pepper and11 Morebutter, all purpose flour, minced red bell pepper, minced onion, canned low-salt chicken broth, cubes andouille sausage * (about 2 oz), cayenne pepper, ground cumin, ground coriander, salt, ground black pepper, pork tenderloin, cut into 4 pieces, olive oil, minced fresh parsley14 ingredients
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Weight Watchers Pumpkin Pie (Makes Own Crust)pumpkin, unsweetened applesauce (see note below ) and4 Morepumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour1 hour 15 min, 6 ingredients
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Spice- Crusted Pork Tenderloins With Banana- Date Chutneyvegetable oil, red onion, peeled and diced small and15 Morevegetable oil, red onion, peeled and diced small, minced ginger, roughly chopped pitted dates (about 10 medium dates), bananas, peeled , halved lengthwise, and sliced into half-circles about 1/2 inch thick (ripe but firm), red pepper flakes, molasses, fresh lemon juice (about 2 lemons), roughly chopped fresh mint, salt & freshly ground black pepper, pork tenderloin, salt & freshly ground black pepper, olive oil, minced garlic, fennel seeds, cumin seeds, ground cinnamon45 min, 17 ingredients
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Weight Watchers Citrus Loaf (Fat Free / Core)chickpeas (from a can, drained & rinsed), eggs and5 Morechickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice40 min, 7 ingredients
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Spice-Encrusted Pork Tenderloinancho chili powder, ground coriander, ground cumin and6 Moreancho chili powder, ground coriander, ground cumin, kosher salt, mexican oregano or 2 tbsp oregano, garlic salt, fresh ground black pepper, pork tenderloin, trimmed, olive oil, divided55 min, 9 ingredients
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Spice-Oat Muffins - Weight Watchers - Point Value 3whole wheat flour, cornmeal, rolled oats, quick cooking and10 Morewhole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ25 min, 13 ingredients
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Weight Watchers Pumpkin Mousse - Ww Points = 1pumpkin puree, sugar-free instant vanilla pudding mix and3 Morepumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute5 min, 5 ingredients
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Spiced Plum Pork Tenderloinspork tenderloin, approx.,trimmed and5 Morepork tenderloin, approx.,trimmed, plums, room temperature,pitted and thinly sliced, brown sugar, dry mustard, ground thyme50 min, 6 ingredients
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Spice-Crusted Pork Tenderloin with Roasted Citrus (Food Network Kitchens)coriander seed, cumin seed, black peppercorns and6 Morecoriander seed, cumin seed, black peppercorns, garlic clove, coarsely chopped, sea salt, pork tenderloin (about 1 lb), trimmed of silver skin, extra-virgin olive oil, limes or lemons, halved, suggestions : black bean salad, a leafy salad or roasted squash35 min, 9 ingredients
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Spiced Beef Stew With Carrots and Mintolive oil, divided, beef tenderloin, cut into 1 inch cubes and10 Moreolive oil, divided, beef tenderloin, cut into 1 inch cubes, shallots, sliced, baby carrots, peeled, ground cumin, pumpkin pie spice, cayenne pepper, flour, beef broth, fresh mint, chopped, salt , to taste, pepper , to taste30 min, 12 ingredients
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Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinachsalmon, salt, ground cumin, ground coriander, paprika and14 Moresalmon, salt, ground cumin, ground coriander, paprika, ground cinnamon, freshly ground black pepper, skinless salmon fillet, cooked per recipe, net from 2 1/4 lb fresh, sliced) onion, spinach, olive oil, garlic cloves, minced, fresh baby spinach, grated lemon rind, salt, fresh lemon juice, chopped fresh cilantro19 ingredients
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