16807 spice islands lighter Recipes

spice cake mix (regular size), butter, melted, sugar, ground cinnamon

spiced apple rings, butter, softened, brown sugar, sliced almonds, toasted, egg, milk, vanilla extract, king arthur unbleached all-purpose flour, sugar, baking powder, cream , optional

olive oil, minced onion, garlic, minced, fresh ginger root, minced, ketchup, splenda brown sugar blend, molasses, spiced rum, divided, hoisin sauce, tomato paste, sherry vinegar, chili powder, cayenne pepper

all-purpose flour, granulated sugar, dutch-processed cocoa powder, ground nutmeg, ground cinnamon, ground allspice, instant coffee granules, baking powder, baking soda, salt, low-fat milk, sweet butter, melted, vanilla extract, almond extract, dark brown sugar, dutch-processed cocoa powder, boiling water

plain yogurt, rice milk, caramel sauce (or ice cream topping), dates (optional), cinnamon, nutmeg

boneless skinless chicken breasts, extra virgin olive oil, salt-free jamaican jerk seasoning, divided (recommended -- the spice hunter), salt, no-sugar added pineapple slices, in juice with juice reserved (recommended -- dole), brown sugar

butter, softened, dark brown sugar, egg, vanilla extract, maple extract, all-purpose flour, baking soda, ground ginger, ground cinnamon, salt, ground nutmeg, maple frosting, garnish: chopped walnuts

beef, a-1 steak sauce, chopped onion, garlic cloves, minced, thousand island dressing

breadfruit (full, but not ripe ), lean hamburger, ham, ground, onion, chopped, green onion, sliced, salt , to taste, island spice jamaican jerk spice , to taste (or the jerk seasoning mixture of your choice), real butter, tomato, chopped

eggs, egg white, oil, unsweetened applesauce, pumpkin, sugar, all-purpose flour, white whole wheat flour, baking soda, baking powder, pumpkin pie spice, salt, semi-sweet chocolate chips, oats

eggs, plain nonfat greek-style yogurt, chopped pickles , such as rick s picks low sodium classic sours, mayonnaise, dijon mustard, cayenne pepper, paprika spice blend , such as paula deen s, smoked paprika brine from pickled okra , optional, such as rick s picks smokra, sliced pickled okra, for garnish , such as rick s picks smokra

all-purpose flour, splenda sugar substitute (or sugar), baking powder, instant espresso coffee powder (or instant coffee), salt, cinnamon, nutmeg, milk, margarine, melted and cooled (or butter), egg , whitw (or 1 whole , slightly beaten), vanilla extract, semisweet chocolate , mini-chips

flour, sugar, salt, bay leaf, red wine, garlic powder, rosemary, black pepper , fine grind, frozen stew vegetables, beef stew meat, cut into 1-inch cubes, diced tomatoes, undrained

jasmine rice, whole fresh pineapple, cored and peeled (dole), vegetable oil, yellow onion, diced, garlic cloves, chopped, coarse salt, crushed red pepper flakes, spiced rum (captain morgan s), chicken stock or 2 cups chicken broth, boneless skinless chicken breast halves, coarse black pepper, fresh flat-leaf parsley, chopped, fresh cilantro, chopped

boneless, skinless chicken breasts, extra-virgin olive oil, salt-free jamaican jerk seasoning, divided (recommended : the spice hunter), salt, no-sugar added pineapple slices, in juice with juice reserved (recommended: dole), brown sugar

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice