3014 spenda non Recipes

vegetable juice, lemon juice, worcestershire sauce, tabasco sauce, horseradish

tropical blend, orange juice, ice, grenadine, carbonated lemon-lime beverage (i use citrus drop from krogers)

non-instant powdered milk (or nondairy substitute, enfamil lactofree lipil works well), rice flour, pepper, salt, herb ox instant chicken bouillon granules, cold water, cold water (or chicken stock), sliced mushrooms (with liquid ), water or 1 cup chicken stock

center-cut bacon , cut into 1-inch pieces, onion, diced, green cabbage, shredded, red bell pepper, diced, black pepper, fresh ground, vegetable broth, see note below, potatoes, diced, carrot, sliced thin, fresh basil, finely snipped

non-dairy powdered coffee creamer, granulated sugar, instant coffee granules, cocoa, almond extract

non-fat vanilla yogurt, frozen banana, strawberries, orange juice

non-fat powdered milk, all-purpose flour, whole wheat flour, ground almonds, baking powder, granulated sugar, salt

potatoes, peeled and diced, water, canola oil, onion, chopped, stalk celery, diced, carrot , pared and chopped, red bell pepper, finely chopped, dried thyme or 1/2 tsp oregano, soymilk, corn kernel, salt, black pepper , to taste

non-fat vanilla yogurt, vanilla instant pudding mix, dry, raisins, chopped apple, honey & raisins granola cereal or 1/2 cup granola cereal, of your choice, ice cream cones

non-fat vanilla frozen yogurt, slightly softened and divided, hulled strawberries, chilled club soda

non fat small curd cottage cheese, fat-free cool whip (thawed ), crushed pineapple , in their own juice (no syrup added), sugar-free strawberry gelatin, crushed pecans (optional) or 1/2 cup walnuts (optional)

non-dairy coffee creamer, powdered sugar (i substitute 1/2 cup splenda granular ), vanilla

non-dairy coffee creamer, brown sugar , packed, instant decaffeinated coffee

non-dairy coffee creamer, instant coffee granules, granulated sugar, ground cardamom, ground cinnamon

cranberry juice cocktail, chilled, fresh orange juice, lemon, juiced, lime, juiced, whole orange, sliced thin, lemon, sliced thin, lime, sliced thin, fresh strawberries, cleaned & halved, fresh peaches, peeled,pitted and thinly sliced, apple, peeled,cored and thinly sliced, sugar or 2 tbsp splenda substitute, club soda, ice cube

non-fat vanilla yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes

cashews, fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), raw honey or 3 tbsp agave nectar, lemon juice, vanilla extract, salt, coconut oil, melted, sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 tsp psyllium husks (must stay in freezer to set up if using husks)