8 special vegetarian and Recipes

eggs, cottage cheese, vegetable stock powder, onion, finely chopped, special k cereal, melted butter

eggs, melted butter, cottage cheese, onion, grated, a 2 envelope box of lipton s dry onion soup mix, walnuts , chopped in a food processor (just until well chopped but not a meal texture), special k cereal, sharp cheddar cheese, shredded, white button mushrooms, grated (before you grate them, clean them with a moistened paper towel but don tsp wash them in water because ), light soy sauce, mushroom gravy , to ladle over the top of each serving

carton cottage cheese, eggs, beaten, vegetable oil, dry onion soup mix, chopped walnuts, corn flakes (i use special k whole grain), chopped onion

olive oil, onion, cut in half ,then sliced in rings, tomatoes, sliced thinly, eggs, cream, grated gruyere cheese, dried thyme, salt and pepper (watch as cheese can be y), dijon mustard (grainy, or your favorite), pie shell

eggs, lipton onion soup mix (1 whole packet measures 1/4 cup you can use all, or i like slightly less, about 2/3 of package), low-fat ricotta cheese, firm tofu (mashed into small pieces), vegetable oil , of choice, onion, chopped, cooked brown rice, oregano, basil, rosemary, special k cereal, garlic, ketchup, dijon mustard, molasses, apple cider vinegar (1/8 -1/4 depending on taste), cayenne pepper

crumbled sugar-free shortbread cookies (about 20 cookies), special dark cocoa or 3 tbsp hershey s cocoa, butter or 1/2 cup margarine, melted, hershey sugar free chunks, divided, cook and serve sugar-free vanilla pudding mix or 2 (3 1/2 oz) packages cook and serve vegetarian fat free sugar-free instant vanilla pudding mix, milk