12 special spring Recipes

tblspns vegetable oil, garlic - thinly sliced, fresh ginger root - chopped fine, red chillies - chopped fine, ham - sliced into thin strips, boneless chicken breast - sliced into thin strips, uncooked tiger prawns - peeled & deveined. tails left on, fresh green beans, bean sprouts, chives (garlic if you can get them), chinese egg noodles - cooked in boiling water til tender, tblspns soy sauce, tblspn oyster sauce, salt & black pepper to taste, tblspn sesame oil, spring onions for garnish

grain white rice, peanut oil, garlic clove, crushed, spring onions, finely chopped, diced cooked chicken, peeled cooked shrimp, frozen peas, thawed, egg, beaten with, salt, shredded lettuce, light soy sauce, caster sugar, salt & freshly ground black pepper, chopped roasted cashew nuts (to garnish )

sea scallops, salt, pepper, olive oil, divided, fresh minced chives, balsamic vinegar, garlic cloves, minced, minced fresh tarragon, honey, dijon mustard, spring mix salad greens, shredded carrots, chopped tomato

fish stock , 1% pt, oil, sugar, tom yam paste, stalks lemongrass, sliced into rings, fresh galangal root, kaffir lime leaves , torn into three pieces each leaf (thai lime leaves taste like grapefruit leaves of vietnam), chili paste , roasted (or dried chilli powder), hot chili peppers , to taste, button mushrooms, cut in half (straw or abalone mushrooms are fine), king prawns (raws ), squid , cut its horizontally body, into rings, size approximately 1or 2 inch thick, fish fillets (red snapper, mackerel, salmon or snakehead , etc..., option), clams (or mussels), lime juice, fresh, fish sauce, coriander, chopped (special coriander, called rau ram in vietnamese), spring onions, finely sliced, tomatoes , the average size, 2 cut into six equal pieces. 3 cut into diced, yellow onions, sliced, coriander leaves, just to garnish, coconut milk (if you like )

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

new potatoes, salt, rashers back bacon, spring onions, chopped, dressing ; 2 tblsp red wine vinegar, tblsp olive oil, mustard powder, tblsp chopped fresh mint

ground beef round, garlic cloves, finely chopped, white onion, finely chopped, carrot, finely chopped, green beans, finely chopped, spring onion, finely chopped, whole egg, coarse salt, ground black pepper, cornstarch, oil (for frying ), pasta (preferably spaghetti or angel hair), canola oil or 2 tbsp olive oil, garlic clove, minced, onions, coarsely chopped, tomatoes, boiled and seeded, green bell peppers, minced, button mushrooms, chopped, hot dogs, sliced diagonally, tomato sauce, tomato paste, condensed milk, knorr beef bouillon cube, grated cheese, salt & pepper, mixed herbs, water

butter, frozen pearl onions, fresh asparagus , cut into 1-inch pieces, fresh carrots, peeled and cut into 1/4-inch coins, fresh snow peas, stemmed, frozen artichokes, salt, frozen green peas, sliced green scallion tops (snipping with scissors works well), black pepper , to taste

butter fish (also called pomfret or white pomfret ), thawed if frozen (see cleaning instructions below), banana leaves (or 2 sheets tin foil if steaming the fish), sea salt, fresh lemon or lime juice, green (spring ) onions, sliced (including the green stem), fresh red chili , depending on how spicy you want it, kaffir lime leaves (cut out the hard central stem and only include the soft leaf), garlic, minced , or 1/2 tbsp. bottled pureed garlic, lemon or lime juice, fish sauce, loosely-packed fresh basil leaves, coconut oil - or walnut, almond, olive, or other healhy, good-tasting oil, butter (optional), soy sauce, lemon/lime slices, sprinkling of fresh basil, spring onions cut thinly lengthwise (optional), fresh-cut chili (optional)

oyster, drained, bean sprouts, fresh cilantro, soy sauce, garlic, eggs, spring onion, tapioca flour, soda water, salt, pepper, vegetable oil (for cooking )