345347 spanish peppers peas cook illus Recipes

cooked and drained black-eyed peas, canola or vegetable oil, cumin seeds, turmeric, cayenne pepper, ground coriander, salt, water, garam masala, lemon or lime juice, chopped cilantro, chopped red onion .

fresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper

frozen peas, extra-virgin olive oil, spring onions (bulbing), sliced 1/4 inch thick, salt, unsalted butter, lightly packed tender pea shoots or small watercress sprigs, fresh mint leaves, freshly ground black pepper

ground beef, ground pork, minced green onion, minced fresh oregano, minced fresh flat-leaf parsley, garlic, minced, worcestershire sauce , or to taste, salt and ground black pepper to taste, fresh white bread crumbs, extra-virgin olive oil, pancetta, chopped, minced onion, garlic, minced, minced carrot, minced celery, minced red bell pepper, dried basil, dried oregano, ground coriander, grinds ground black pepper, white wine, tomato puree, italian plum tomatoes, chopped, extra-virgin olive oil , or as needed

olive oil, sweet onions (such as vidalia or maui), sliced (about 4 cups), green bell peppers, sliced into1/2-inch-wide strips, red bell peppers, sliced into1/2-inch-wide strips, garlic cloves, minced, bay leaves, canned crushed tomatoes with added puree, dry white wine, littleneck clams (about 6 lb scant), scrubbed, hot pepper sauce

margarine, onion, chopped, bell pepper, chopped, carrot, peeled & finely chopped, stalk celery, chopped, garlic clove, crushed, uncooked white rice, mexican-style stewed tomatoes, tomato sauce, water, salt, black pepper, chili powder , to taste, cumin, crushed red pepper flakes

butter, yellow onions, chopped, grain white rice, tomato juice, water, chicken bouillon cubes, bottled hot pepper sauce, chili powder, black pepper, roma tomato, chopped, red bell peppers, chopped, green bell peppers, chopped

red peppers, tomatoes, olive oil, creme fraiche or 2 -3 tbsp warmed soya cream, sea salt, black pepper

yellow split peas, split peas, ham bones, carrots, diced, onion, diced, stalks celery, diced, garlic cloves, crushed, thyme, parsley, mint, water, chopped mint (to garnish )

skinless chicken pieces, all-purpose flour, extra virgin olive oil, whole roasted sweet red peppers, drained and sliced, diced prosciutto or 2/3 cup ham, onion, sliced, garlic, minced, chopped fresh thyme (or 1 tsp dried ), paprika, salt, cayenne pepper, dry white wine, diced tomato, chopped fresh parsley

grain rice, lard or 1 tbsp vegetable oil, yellow onion, finely diced, garlic cloves, finely diced, spicy tomato sauce, chicken broth or 1 3/4 cups stock, cayenne pepper, cumin, salt and pepper, serrano peppers (optional) or 1 jalapeno pepper, finely diced, for heat (optional)

olive oil, rice, uncooked, onion, chopped, yellow pepper , small &,chopped, green pepper , small &,chopped, red pepper , small &,chopped, tomato, small,seeded &,chopped, garlic, pressed, chicken broth, salt, pepper, chili pepper, cumin, ground

lean ground beef, water, tomatoes, cut up, chopped celery, rice, green bell peppers or 1/4 cup mild green chili, onion soup mix (i use liptons ), beef bouillon cube, salt, dried basil, hot pepper sauce

cooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade

peas, drained for a reduced salt diet, water , add half can more for reduced salt diet, ham stock concentrate , omit for reduced salt diet or vegetarian, black pepper, garlic powder, onion powder

frozen peas (4 cups), evoo, spring onions (bulbing) sliced 1/4 thick, salt, unsalted butter, tender pea shoots or small water cress springs lightly packed, fresh mint leaves, fresh ground black pepper

dried navy beans or yellow split peas, dried yellow split peas, smoked pork shoulder or picnic ham, water, celery ribs, chopped, carrots, shredded, chopped onion, salt, pepper

frozen peas (do not use petite peas), eggs, low-salt chicken broth, divided, chopped fresh chives, divided, chopped fresh mint plus 1/3 cup sliced mint leaves, coarse kosher salt, all purpose flour, pareve margarine, divided, generous ) ground nutmeg, teardrop or grape tomatoes, halved