20470 spaghetti squash south beach diet Recipes

spaghetti squash, fresh sage leaves , 6 of the leaves finely chopped, garlic clove, minced and crushed to a paste, gruyere cheese, grated (about 8 oz), heavy cream, salt & freshly ground black pepper, butter

spaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese

spaghetti squash, extra virgin olive oil, garlic cloves, minced, chicken broth, divided use, sun-dried tomato, chopped, broccoli florets, frozen peas, whole chicken breasts, grilled and sliced, grated parmesan cheese, salt and pepper

spaghetti squash (2 1/2 to 3 lbs.), onion, chopped, garlic cloves, minced, cooking oil, tomatoes, cut up, salt, pepper, fennel seed, crushed (optional), parmesan cheese, grated (optional)

spaghetti squash, curd cottage cheese, parmesan cheese, fresh grated, frozen chopped spinach, eggs, marinara sauce

spaghetti squash, lean ground turkey, onion, chopped, green bell pepper, chopped (may use red), garlic clove, minced, tomatoes, halved, dried oregano, dried basil, salt, pepper, light mozzarella cheese, fresh basil, chopped (optional)

spaghetti squash, onion, diced, garlic cloves, minced, butter, mushrooms, sliced, stewed tomatoes, chopped, cottage cheese, cheddar cheese, grated, parmesan cheese, breadcrumbs, thyme, salt, pepper, fresh parsley, egg

spaghetti squash, fresh mushrooms, sliced, parsley, chopped, butter or 3 tbsp margarine, olive oil, grated parmesan cheese, margarine, fresh garlic, minced, fresh ground pepper

spaghetti squash , 1 . 5 k, olive oil, garlic cloves, minced, cremini mushrooms, flour, basil, dried, salt, nutmeg, white wine, black pepper , to taste, low-fat milk, part-skim mozzarella cheese, tomatoes, thinly sliced, parmesan cheese

spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives

spaghetti squash, ground beef (or any ground meat, lamb would be delicious), celery, chopped, red onion, chopped, garlic cloves, minced, fresh basil, coarsely chopped, fresh rosemary, tomato sauce, diced tomatoes, brown rice, cooked per directions (wild rice mixture would be equally good), salt and pepper, to taste

spaghetti squash , cooked by your favorite method and separated into strands, sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic cloves, finely minced, salt, black pepper

spaghetti squash, crowns broccoli, leek, olive oil, balsamic vinegar, salt, ground black pepper

spaghetti squash, butter, ground cinnamon, ground allspice, nutmeg, salt, ground black pepper

spaghetti squash , about, butter, chopped onions or 1/3 cup shallot, grated gruyere cheese , about 6 oz (175 g), salt, fresh ground pepper, fresh ground pepper, nutmeg, freshly grated, parmesan cheese, freshly grated

spaghetti squash (about 2 1/4 lb each), unsalted butter, extra virgin olive oil, robiola cheese, fresh & soft cut into 1/2-inch cubes (may sub cream cheese), chopped fresh basil, chopped fresh chives, chopped scallions, chopped fresh parsley, salt & freshly ground black pepper, grilled bread or 10 small crostini

spaghetti squash, olive oil, onions, chopped, garlic cloves, minced, cremini mushrooms, sliced, zucchini, crushed tomatoes, fresh oregano, minced, fresh basil, minced, fresh rosemary, minced, sea salt

spaghetti squash, white balsamic vinegar, olive oil, sugar or 2 tsp honey, salt and pepper, crushed rosemary