9 spaghetti squash casserole fat Recipes

  • Spaghetti Squash Casserole
    spaghetti squash and
    9 More
    spaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese
    17 min, 10 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash (1 medium, about 8 inches) and
    14 More
    spaghetti squash (1 medium, about 8 inches), butter (promise), chopped onion, garlic cloves, minced, brocolli, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, sargento ) fat-free ricotta cheese, sargento ) reduced fat mozzarella cheese, shredded, minced fresh parsley, dry breadcrumbs, grated (sargento ) fat-free romano cheese
    15 ingredients
  • Spaghetti Squash Casserole (South Beach Diet P1)
    spaghetti squash (mine weighed three lb when whole before... and
    8 More
    spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese
    1 hour 10 min, 9 ingredients
  • Low-Fat Spaghetti Squash Casserole
    spaghetti squash (3-4 lbs), onion, chopped and
    12 More
    spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )
    2 hour , 14 ingredients
  • Italian Turkey and Spaghetti Squash Casserole Italian Turkey and Spaghetti Squash Casserole
    spaghetti squash, lean ground turkey, season salt and
    9 More
    spaghetti squash, lean ground turkey, season salt, pepper (to taste), olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, italian seasoning, dried or 1 tbsp fresh mixed italian herbs, fat-free ricotta cheese, egg, fat free mozzarella cheese, shredded
    1 hour 15 min, 12 ingredients
  • Quick Spaghetti Squash Casserole Quick Spaghetti Squash Casserole
    spaghetti squash , pierced in several places and
    5 More
    spaghetti squash , pierced in several places, sausage, browned and crumbled, carton low fat cottage cheese, shredded cheese, pizza seasoning, garlic salt
    20 min, 6 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients




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