108 spa cuisine detox Recipes

peeled and chopped fresh ginger (1/2 oz), beet (8 oz), scrubbed and coarsely chopped, carrots (8 oz total), scrubbed and sliced, apple (8 oz), cored and cubed, water

firm bosc pears, stemmed, cut into wedges, peeled fresh ginger, carrots , scrubbed (about 1/2 lb), cut into 2- to 3-inch pieces, celery stalks, trimmed , cut into 2-to 3-inch pieces, baby beet, trimmed , scrubbed, fresh italian parsley (stems and leaves ), fresh lemon juice

warm water, lemon juice, extra virgin olive oil, blackstrap molasses, cayenne pepper , to taste

balsamic vinegar, lemon juice, olive oil, dijon mustard, worcestershire sauce, garlic clove, minced, pepper, water (start with 1/2 cup and increase if needed), honey (optional), salt (optional)

frozen chopped spinach (not thawed or squeezed dry ), frozen strawberries (reserve 1 berry for garnish, if desired), nonfat milk (or soy milk or almond milk), honey, banana (can also be frozen to have handy), cayenne pepper

cucumber, peeled and thinly sliced, fresh rosemary , 1 branch, leaves lightly crushed, water

pineapple, peeled and cut into 1-inch chunks, apples, washed but not peeled, cored and cut into 1-inch pieces, clementines, peeled and segmented, black grapes, cut in half and deseeded (225g), orange, peeled and cut into 1-inch chunks, mango, peeled and cut into 1-inch chunks, kiwi fruits, peeled and cut into 1-inch chunks, pomegranate , seeds of, orange , juice of, champagne (1 wine glass) (optional)

pumpkin puree (cooked ), nutrasweet, cornstarch, ground ginger, ground cinnamon, skim milk, liquid cholesterol-free egg substitute, vanilla extract, frozen pie shells

fresh squeezed lemon juice, grade b maple syrup, cayenne pepper, purified distilled water

cake flour, sugar, unsweetened cocoa powder, baking soda, baking powder, salt, vegetable shortening, eggs, boiling water, vanilla, eggs, boiling water, vanilla, semisweet chocolate, chopped, chopped pecans

all-purpose flour, kosher salt, black pepper, dried thyme, pork stew meat, trimmed, cut into 2-inch cubes (shoulder), olive oil, divided, onions, chopped, carrot, chopped, celery, chopped, garlic, chopped, bay leaf, dry white wine, low-sodium chicken or 4 cups beef broth, sweet potatoes, peeled and cubed, russet potatoes, peeled and cubed, turnip, diced, parsnip, diced, unsalted butter, softened, all-purpose flour, salt and black pepper

head green cabbage, carrots, stalks celery, garlic, onion, zucchini, squash , summer (yellow) ( 1 medium), canned whole tomatoes, diced tomatoes (canned ), tomato puree, parsley, chives, basil

chinese green tea leaves, whole green cardamom pods, three-inch cinnamon sticks, coarsely chopped with a heavy-duty knife, essential oil complement : orange)

red bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika

rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard

dead sea salt, dendritic salt, drops english lavender oil, drops chamomile essential oils

cucumber, carrot, parsley , packed, celery ribs, lime , juice of