6 soy wings free Recipes

chicken wings, washed and patted dry, good quality italian salad dressing (the oily kind, not fat-free), soy sauce, good seasonings italian salad dressing mix, crushed red pepper flakes (optional), brown sugar, less to taste

vegetable oil, chicken wings, tip removed and cut into 2 pieces (or 36 drumettes), sugar-free orange marmalade, dijon mustard, reduced sodium soy sauce

chicken wings (1.5 kilograms), sugar-free honey (170 g), soy sauce (120 mililiters), oil (28 mililiters), garlic cloves, no-sugar-added ketchup (15 g) or 2 tbsp low-carb ketchup (15 g)

boiling water, soy sauce, white sugar, garlic powder, cornstarch (to thicken)