595 soy raw Recipes

  • Green Drink
    banana, raw kale, strawberries, peach, soy protein and
    2 More
    banana, raw kale, strawberries, peach, soy protein, flax seed, cinnamon
    7 ingredients
  • Chilli Crab
    crab (raw , we use 6 blue manna), gingerroot (sliced ) and
    9 More
    crab (raw , we use 6 blue manna), gingerroot (sliced ), chilies (we use birds eye), oil, soy sauce, sugar, water (or chicken or fish stock), tomato sauce, chili sauce (hot ) (optional), sesame oil, spring onion (scallions sliced)
    30 min, 11 ingredients
  • Spring Rolls
    dried mushrooms, peanut oil, sesame oil and
    16 More
    dried mushrooms, peanut oil, sesame oil, garlic clove, finely grated, grated fresh ginger, pork, finely chopped, raw prawns , de-veined and chopped, shredded chinese cabbage, shredded white radish (optional), water chestnuts, chopped, chopped bamboo shoot, bean sprouts, spring onions, finely chopped, soy sauce, oyster sauce, salt, cornflour, frozen spring roll wrappers, oil (for deep frying)
    35 min, 19 ingredients
  • Tofu Burgers
    firm tofu, drained and patted dry, eggs and
    11 More
    firm tofu, drained and patted dry, eggs, fine dried bread crumbs, raw cashew nuts, hulled pumpkin or sunflower seeds, sliced mushrooms (about 2 oz.), dijon mustard, soy sauce, ground cumin, cayenne, salt, olive oil, french or italian bread, toasted
    13 ingredients
  • Egg Drop Soup
    chicken stock, onion, green thinly sliced and
    5 More
    chicken stock, onion, green thinly sliced, spinach, raw (leaves chiffonade cut), shiitake mushrooms, stems removed , wiped clean, and thinly sliced, soy sauce, ground white pepper, eggs, lightly beaten
    7 ingredients
  • Ginger Prawns
    vegetable oil and
    12 More
    vegetable oil, prawns (raw large peeled down to the last joint and deviened, i prefer to totally peel), garlic (minced or crushed ), fresh ginger (finely chopped or grated ), red chile (chopped with or without seeds to your taste), chicken stock, light soy sauce, spring onions (scallions cut into 4 cm lenghts), cornflour (corn starch), water, basil leaves (roughly chopped ), oregano leaves (roughly chopped ), steamed rice, to serve
    50 min, 13 ingredients
  • Egyptian Rice
    ground turkey (or spicy for a little kick), onion, chopped and
    7 More
    ground turkey (or spicy for a little kick), onion, chopped, chicken stock, soy sauce, worcestershire sauce, sliced mushrooms, raw rice, salt, pepper
    1 hour 5 min, 9 ingredients
  • Protein Bread
    active dry yeast, warm water (110 degrees f.) and
    7 More
    active dry yeast, warm water (110 degrees f.), honey or 2 tbsp brown sugar, salt, vegetable oil, dry milk, raw wheat germ, soy flour, whole wheat flour
    2 hour 45 min, 9 ingredients
  • Asian Skillet
    ground meat (add with part 2) or 1 1/2 cups chopped cooke... and
    9 More
    ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables , mix any of these (onion, celery, bell pepper, carrots), water, dry white rice, soy sauce, garlic cloves, minced or 1/4 tsp garlic powder, crushed red pepper flakes (optional), minced fresh gingerroot or 1/4 tsp ground ginger, chopped raw vegetables, such as, cabbage , broccoli, zucchini or 1 1/2 cups frozen vegetables or 1 1/2 cups canned vegetables, drained
    45 min, 10 ingredients
  • Thai Yam Salad
    baked until tender then cubed, red bell pepper, diced and
    11 More
    baked until tender then cubed, red bell pepper, diced, scallions or 1 green onion, sliced thin, raw pumpkin seeds (to taste), sesame seeds (to taste), raisins (optional), olive oil, sesame oil , to taste (optional), grated gingerroot, crushed garlic clove, lime juice, soy sauce (to taste), thai red pepper sauce (the bottle with the rooster on the label)
    1 hour 20 min, 13 ingredients
  • Shrimp Lo Mein
    lo mein noodles or 8 oz chinese noodles, sesame oil and
    20 More
    lo mein noodles or 8 oz chinese noodles, sesame oil, raw shrimp, peeled and deveined, rice wine (or dry sherry), salt, egg white, cornstarch, green onions, chopped in 1 inch pieces, fresh bean sprouts, celery rib, finely sliced, bamboo shoot, rinsed and drained, shredded carrot, water, soy sauce, rice wine (or dry sherry), cornstarch, sugar, salt, pepper, peanut oil, sesame oil, fresh ginger
    1 hour 6 min, 22 ingredients
  • Ranger Cookies
    whole wheat pastry flour, baking soda, baking powder and
    12 More
    whole wheat pastry flour, baking soda, baking powder, vegan margarine, brown sugar, white sugar, vegan sour cream or 2 tbsp soy yogurt, pure vanilla extract, oatmeal , food processed, oatmeal, unsweetened coconut , food processed to powder, peanuts, chopped, raw cashews, chopped, dried cranberries, corn flakes
    17 min, 15 ingredients
  • Asian Slaw Asian Slaw
    coleslaw mix, green onions, chopped, butter, melted and
    7 More
    coleslaw mix, green onions, chopped, butter, melted, ramen noodles, crumbled (packet set aside), sesame seeds, cup. c raw almonds, sliced, vegetable oil, soy sauce, white or rice vinegar, granulated sugar
    20 min, 10 ingredients
  • Prawns Fiji Prawns Fiji
    basmati rice, water, raw tiger shrimp and
    11 More
    basmati rice, water, raw tiger shrimp, fresh ginger, peeled and finely chopped, garlic, minced, fresh peeled pineapple, diced (optional), orange juice, dry white wine, runny honey, wine vinegar, soy sauce, butter, vegetable oil, sliced almonds
    30 min, 14 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs and
    13 More
    eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch
    45 min, 14 ingredients
  • Ahi Poke Dip Ahi Poke Dip
    pickled ginger, green onion chopped, cilantro chopped and
    6 More
    pickled ginger, green onion chopped, cilantro chopped, sesame seeds toasted, lemon juice, soy sauce, white pepper, cream, raw tuna finely diced
    9 ingredients
  • Edamame Burger Edamame Burger
    shelled and frozen edamame, chickpeas, with liquid and
    10 More
    shelled and frozen edamame, chickpeas, with liquid, sliced mushrooms, ground raw cashews, nutritional yeast, garlic, ground cumin, liquid smoke (optional), liquid aminos or soy sauce, salt and pepper, to taste, chickpea flour, oil, for frying
    12 ingredients
  • Quick hot dish Quick hot dish
    cooked ground beef, onion, chopped fine and
    7 More
    cooked ground beef, onion, chopped fine, celery, diced fine, raw rice, cream of mushroom soup, cream of chicken soup, water, soy sauce, chow mein noodles
    35 min, 9 ingredients




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