Egg Drop Soup Recipe

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Egg Drop Soup
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Ingredients:

Directions:

  1. In a medium saucepan, bring the stock to a simmer. Add 6 tablespoons of the green onions, the spinach, mushrooms, soy and white pepper. Return to a bare simmer and cook for 3 minutes. Stirring with a fork or chopstick, gradually add the eggs in a slow steady stream. Cook until the eggs are set, stirring to create shreds or ribbons of the eggs, 1 minute.
  2. Remove from the heat. Ladle into bowls, garnish with the remaining 2 tablespoons of green onions, and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.78 Kcal (2942 kJ)
Calories from fat 219.67 Kcal
% Daily Value*
Total Fat 24.41g 38%
Cholesterol 415.2mg 138%
Sodium 2554.5mg 106%
Potassium 1995.38mg 42%
Total Carbs 66.87g 22%
Sugars 32.22g 129%
Dietary Fiber 3.26g 13%
Protein 58.99g 118%
Vitamin C 6.7mg 11%
Iron 2.7mg 15%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 42.2 Kcal (177 kJ)
Calories from fat 13.19 Kcal
% Daily Value*
Total Fat 1.47g 38%
Cholesterol 24.93mg 138%
Sodium 153.4mg 106%
Potassium 119.82mg 42%
Total Carbs 4.02g 22%
Sugars 1.93g 129%
Dietary Fiber 0.2g 13%
Protein 3.54g 118%
Vitamin C 0.4mg 11%
Iron 0.2mg 15%
Calcium 7.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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