690 soy quarters Recipes
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vegetable oil or 2 tbsp peanut oil and11 Morevegetable oil or 2 tbsp peanut oil, onion, coarsely chopped, garlic cloves, chopped, pork tenderloin, thickly sliced, red bell pepper, seeded and diced, mushrooms (quartered or diced depending on which you use) or 6 oz zucchini (quartered or diced depending on which you use), thai red curry paste, coconut cream, vegetable bouillon granules, thai soy sauce, tomatoes, peeled seeded and chopped, handful fresh cilantro, chopped30 min, 12 ingredients
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rump steak, thinly sliced, garlic cloves, crushed and11 Morerump steak, thinly sliced, garlic cloves, crushed, salt & freshly ground black pepper, fresh ginger, grated , to taste, soy sauce, low sodium, dry sherry, peanut oil, yellow onions, sliced into quarters and then each quarter halved, mandarin oranges , juice of, chicken stock, baby bok choy, halved and sliced, mandarin oranges, peeled and broken into segments, snow peas35 min, 13 ingredients
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scallions, chopped, garlic cloves and17 Morescallions, chopped, garlic cloves, scotch bonnet pepper, seeded (or other milder chile such as jalapeno for less heat), olive oil, sugar, soy sauce, dried thyme, ground allspice, ground cinnamon, ears corn, portabella mushrooms (or button mushrooms), onion, cut into wedges, tomatoes, halved, zucchini, cut into quarters (or eighths), red bell peppers, seeded, quartered, lime wedge, hoagie rolls (optional) or 4 french bread (optional), mayonnaise (optional), provolone cheese (or other cheese of your choice) (optional)1 hour 5 min, 19 ingredients
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Laotian Chicken Rice Soupjasmine rice (you may use other types of white rice if yo... and18 Morejasmine rice (you may use other types of white rice if you do not have jasmine, cooking time will differ or 3 cups), stewing chicken (can be found at most asian stores) or 1 medium grocers whole chicken, peeled garlic cloves, salt, msg (can be found in most grocery store and at all asian store the soup will taste different without it), whole green onions, finely chopped, cilantro, finely chopped, celery ribs, finely chopped, fish sauce (used as condiment for taste), soy sauce (used as condiment), thai hot chili sauce (used as condiment to taste), sugar (condiment), black pepper (condiment), limes, cut into quarter to squeeze into soup (condiment) or rice vinegar (condiment), hot pepper (condiment), garlic oil , sauce (condiment, this is a traditional laotian hot pepper flake and that we put into most noodl), garlic cloves, finely minced, hot pepper flakes (i get my pepper flakes from a family member who grows their own peppers for super hotness, but you m), canola oil or 1 cup vegetable oil1 hour 30 min, 19 ingredients
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Summer Zukes & Squash Dishzucchini, sliced and quartered and11 Morezucchini, sliced and quartered, yellow squash, sliced and quartered, tomatoes, whole (or halved ), chow mein noodles, parmesan cheese, grated (to taste), soy sauce (teriyaki or schezuan, to taste), bbq seasoning (to taste), garlic powder (to taste), onion powder (to taste), cilantro (to taste), sea salt (optional, to taste), ground black pepper (optional, to taste)28 min, 12 ingredients
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Basic Vegetable Soup Stockwater, cold or at room temperature and10 Morewater, cold or at room temperature, onions, unpeeled, quartered, carrot , scrubbed, quartered, potatoes, unpeeled, quartered, head garlic, unpeeled, ribs celery, with tops, parsley, salt or tamari soy sauce, fresh or dried herbs; oregano, basil, rosemary, sage, bay leaf, etc., nutritional yeast (available in bulk at natural food stores), white miso (use brown or red for a bolder flavor)2 hour 10 min, 11 ingredients
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Mixed Seafood Nicoise Saladapple cider vinegar, dijon mustard, olive oil and24 Moreapple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed2 hour 45 min, 27 ingredients
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Nikujaga (Japanese Beef Stew)vegetable oil and17 Morevegetable oil, beef rib eye, cubed or 1 lb ground beef or 1 lb pork loin, cubed, potatoes, halved and cut in 1/4-inch cubes or 2 lbs pumpkin, cut into bite sized pieces, carrot, peeled and quartered, white pearl onions, shiitake mushrooms, stemmed and quartered, minced ginger, yellow bell pepper, red bell pepper, dashi, sake, soy sauce, mirin, sugar, curry powder (optional), green onions, chopped, shichimi togarashi , to taste (optional), steamed japanese rice , as an accompaniment (optional)1 hour 5 min, 18 ingredients
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Chicken Chanko a La Konishikiwhole chickens (boned) or 4 -5 lbs chicken parts, as desi... and12 Morewhole chickens (boned) or 4 -5 lbs chicken parts, as desired, chinese cabbage, chopped into bite size pieces, daikon radish, chopped into bite size pieces, eggplant, sliced, leeks, onions, quartered, carrots (4 sliced, 1 cut into bite-size pieces), shiitake mushrooms, quartered, fresh tofu, chopped into bite size pieces, soy sauce, sake, salt, udon noodles43 min, 13 ingredients
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Tofu Stir-Fry with Fried Ricesesame oil, divided and13 Moresesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice30 min, 14 ingredients
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Stir-Fried Vegetables and Tofuuncooked jasmine or other long-grain rice and13 Moreuncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper49 min, 14 ingredients
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Chicken Sausage Skewers (Giada De Laurentiis)extra-virgin olive oil, chopped fresh flat-leaf parsley and12 Moreextra-virgin olive oil, chopped fresh flat-leaf parsley, chopped fresh chives, soy sauce, garlic, minced, zest of 1 large lemon, freshly ground black pepper, links) chicken sausage links , cut into 1-inch pieces to yield 24 pieces, zucchini, ends trimmed , cut into twenty-four 1-inch-thick slices, lemon, cut into three 1/2-inch-thick slices and each slice cut into quarters, fennel bulbs, ends trimmed, quartered, red bell pepper, cored, seeded and cut into sixteen 1-inch-square pieces, vegetable oil, for oiling the grill, special equipment : eight 10-inch bamboo skewers, soaked in water for 30 minutes to prevent scorching, or 8 metal skewers.35 min, 14 ingredients
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Sweet and Sour Chicken (Food Network Kitchens)honey, chili-garlic sauce, rice wine vinegar and12 Morehoney, chili-garlic sauce, rice wine vinegar, reduced-sodium soy sauce, grated fresh ginger, fresh orange juice, cornstarch, peanut oil, boneless, skinless chicken breast halves, cut into 1-inch pieces, salt and freshly ground black pepper, sweet mixed peppers, quartered , or 2 mixed bell peppers, cut into 1-inch strips, scallions, whites cut into 1 1/2-inch pieces, greens cut into 1-inch pieces and thinly sliced vertically into thin strips, snow peas, trimmed, suggestion , cooked brown rice, chopped peanuts for sprinkling , optional30 min, 15 ingredients
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Beef and Shiitake Stew on Garlic Mashers (Ming Tsai)hanger or skirt steak cut into 2 by 2-inch pieces and16 Morehanger or skirt steak cut into 2 by 2-inch pieces, diced red onions, diced carrots, diced stalks of celery, fermented black beans, minced ginger, heads of garlic , cloved, quartered shiitake mushrooms, stems removed, shaoshing wine, dark soy sauce, salt and black pepper to taste, canoga oil to cook, russet potatoes, peeled and quartered, minced garlic, heavy cream, butter, salt and pepper to taste4 hour , 17 ingredients
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Crab-boiled Country Style Pork Ribs (Emeril Lagasse)country style pork ribs, liquid crab boil and27 Morecountry style pork ribs, liquid crab boil, head garlic, cut in 2 pieces, ribs celery, cut into 3-inch lengths, onion, quartered, carrots, washed, ends trimmed, and quartered, bay leaves, salt, essence , recipe follows, whole black peppercorns, vegetable oil, onions, finely chopped, minced garlic, crushed and toasted cumin, cayenne, ketchup, freshly grated horseradish, malt or cider vinegar, soy sauce, dark brown sugar, worcestershire sauce, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme2 hour , 29 ingredients
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Roast Five-Spice Duck with Honeyed-Mango Chutney Saucewater, salt, brown sugar, onion, quartered and9 Morewater, salt, brown sugar, onion, quartered, orange, quartered, whole star anise, garlic cloves, crushed, sliced fresh ginger, soy sauce, chinese five-spice powder, cold water, whole ducks, honeyed-mango chutney sauce13 ingredients
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Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Saucedry white wine, water, dijon mustard, worcestershire sauce and15 Moredry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro19 ingredients
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