216 southwestern with corn and red pepper Recipes

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

extra virgin olive oil, bacon, bone-in skinless chicken thighs (about 2-1/4 lb), kosher salt & freshly ground black pepper, yellow onion, diced, red bell pepper, cored, seeded, and finely diced, chili powder, ground cumin, beer, black beans, rinsed (about 2 cups), dried chipotle pepper, reduced-sodium chicken broth , more if needed, chopped fresh cilantro leaves, lime, sour cream (to garnish ), fried corn tortilla strips (optional)

ground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes with jalapenos, undrained, diced tomatoes with mild green chilies, undrained, beef broth, yellow and white frozen whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, sour cream, for garnish, chopped fresh cilantro, for garnish

ground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes and jalapenos, undrained (rotel), diced tomatoes and mild green chilies, undrained (rotel), beef broth, frozen yellow and white whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, sour cream, chopped fresh cilantro

boneless whole pork loin roasts (3-1/2 lb each), unsweetened apple juice, garlic cloves, minced, salt, liquid smoke , optional, barbecue sauce, divided, brown sugar, honey, tortilla chip scoops, frozen corn, black beans, rinsed and drained, tomato, seeded and chopped, red onion, chopped, minced fresh cilantro, jalapeno pepper, seeded and chopped, lime juice, process cheese (velveeta), cubed, milk

ground beef, red onion, diced, sweet pepper, diced, garlic cloves, minced, diced tomatoes with mild green chilies, corn, not drained, sliced black olives, drained (optional), black beans, drained and rinsed, sazon goya con culantro y achiote, beef broth, white rice, cheddar cheese, shredded, green onion, chopped cilantro, sour cream , and tortilla chips as desired

fresh orange juice, lime , juice of, chili powder (to taste), dried oregano, garlic clove, minced, cornstarch, lean round steak, well trimmed and thinly sliced, olive oil, onion, sliced, red bell pepper, cored, seeded and julienne, green pepper, cored, seeded and julienne, salt free kidney beans, drained, salt free corn, drained, tomatoes, cored and sliced into wedges, chopped fresh cilantro

cooked skinless chicken breast,cut into small cubes, frozen chopped spinach,thawed and drained, frozen corn ,thawed and drained, canned black bean,rinsed and drained, chopped yellow onion, red hot peppers,minced (you can skip it if you don tsp like it hot), jalapeno, minced, dried parsley, cumin, chili powder, salt, a pinch of ground black pepper, shredded monterrey jack cheese, flour tortillas, canola/vegetable oil

fresh poblano chiles (3/4 lb total ), olive oil, onion , cut into 1/3-inch pieces, red bell pepper , cut into 1/3-inch pieces, garlic cloves, finely chopped, black pepper, cumin seeds, salt, fresh corn (from 3 to 4 ears ), tomatoes , cut into 1/3-inch pieces, yellow squash , cut into 1/3-inch pieces, heavy cream, fresh lime juice, chopped fresh cilantro

frozen lima beans, frozen sweet white corn, olive oil, cumin seeds, onion, chopped, red bell peppers, chopped, poblano chilies,* seeded, chopped, garlic cloves, minced, chopped fresh oregano, low-salt chicken broth, whipping cream, chopped fresh cilantro

vegetable oil, lean stewing beef, cut in 1 in cubes, onions, chopped, garlic cloves, crushed through press, fresh mushrooms, sliced, zucchini, sliced, red bell pepper, seeded and cut in thin strips, frozen corn kernels, chopped parsley, mild chile salsa, peeled whole tomatoes, drained and chopped, oregano, ground cumin, crushed hot pepper flakes, salt

olive oil, onion, finely chopped, red bell pepper, stemmed, seeded and finely chopped, frozen corn, ground beef (90 percent lean), dry bread crumbs, egg, plain yogurt (not nonfat ), chopped fresh cilantro, chili powder, cumin, salt, pepper, ketchup , optional

rice, cooked and cooled, corn, black beans (approx .), mild salsa, green onion, diced, green bell pepper, seeded and diced, red bell pepper, seeded and diced, sliced black olives, cumin, fresh cilantro, chopped (optional), garlic, minced, lime juice (fresh , please!)

shell pasta , cooked al dente as directed on box and drained and rinsed with cool water, peas , defrosted, corn , defrosted, canned black beans, rinsed and drained, diced red bell pepper, diced celery, diced slicing pepperoni, shredded cheddar cheese, diced scallion, chipotle pepper, diced, garlic clove, minced, cumin, ranch dressing, low calories, salt and pepper, to taste, fresh cilantro or 2 tbsp fresh parsley, minced

red bell peppers (about 3/4 lb), jalapeno pepper, whole clams, undrained, bacon slice, chopped onion, all-purpose flour, cubed peeled baking potato (about 2 lb), fresh corn kernels (about 4 ears ), chardonnay or other dry white wine, clam juice, half-and-half, chopped green onions, chopped fresh basil, freshly ground black pepper

grand refrigerated buttermilk biscuits, butter, frozen whole kernel corn, thawed, green bell pepper, diced, red bell pepper, diced, jalapeno, chopped, onion, diced, heavy cream, eggs, lightly beaten, blue cheese, crumbled, cheddar cheese, shredded, salt and pepper

olive oil, chopped yellow onion, chopped bell pepper (any color ), garlic cloves, minced, frozen corn, black beans, drained and rinsed, tomatoes and green chilies, kosher salt & pepper, cumin, chili powder, coriander, eggs, butter, for pan, shredded monterey jack cheese or cheddar cheese, sliced jalapeno pepper, avocado, tomato, red onion, minced, sour cream, parsley or fresh cilantro, roughly chopped

ground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes and jalapenos, undrained, diced tomatoes and mild green chiles, undrained, beef broth, frozen yellow and white whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, toppings: sour cream and chopped fresh cilantro